Strodeswimmingpool

Make the most of the last days of the summer break, come and visit us for a splash with friends and family! 🏊‍♀️ We recommend pre-booking to avoid disappointment, you can do this via the Fusion Lifestyle app: ow.ly/24tO50Kqs2y #Swim #Pool #FamilySwim #FamilyFun

Don’t miss out! Our limited-time offer finishes tomorrow, this is your last chance to get 50% off your initial payment. Come and join our community, we’d love to have you! 🤩 Check out our memberships: ow.ly/Nn4m50KiPAp #FindYourFusion #Offer

Get 50% off your initial payment! 💸 We’re giving you more bang for your buck this summer, join us before Tuesday 16th August and enjoy 50% off your first payment. Take a look at our memberships and find the best fit for you: ow.ly/fHJQ50KiJVq #FindYourFusion #Offer

We are continuing to experience issues with our online timetables and our teams are working hard to resolve this. Bookings are not affected and can be completed online. You can also book via Fusion's app: ow.ly/OgtG50KeUkH We apologise for any inconvenience caused.

Today is the 10th anniversary of Cycle to Work Day! 🚴‍♂️🎉 Why not go that extra step and cycle to our centre on your next trip? Or if you're new to cycling and want to build your ability - hop on a stationary bike in the gym. ow.ly/8E4C50KaLIV #CycletoWorkDay

Dream it, work for it, complete it! 🦁🏆 Congrats to the Lionesses on their victory. They have inspired a new generation of athletes ⚽ Not forgetting those using our centre with hopes of making it to the top, we see you striving! 👏 #WEuro2022Final #Lionesses #WomensFootball

Today is World Friendship Day, so share the gift of fitness with a loved one! If you refer a friend to us and they take out a membership, you both get a month completely FREE! Find out more here: ow.ly/TfHv50K7ll8

Will you be tuning in to the Commonwealth Games from today? There are many amazing sports to follow including athletics, weightlifting, aquatics and more! It might leave you feeling inspired to try something new. 💭 #CommonWealthGames #Inspiration #Fitness #FitnessMotivation

Crunches strengthen your core, including your lower back muscles and obliques. Bend your legs to stabilise your lower body, exhale as you rise and lift your head without pulling on your neck. Start with 10-25 at a time and build up as you get more comfortable. #Gym #Crunches

School's out for summer! 🌞 Start the holiday fun early and come along for a swim with the family 🏊 Visit our centre website to book your sessions or the Fusion Lifestyle app here: ow.ly/9xJN50K1suw #FamilySwim #FamilyFun #PoolDay #SummerHolidays #Summer22