Southland Rural Support Trust

There are many things we do not need to take with us into 2023! What if we left behind our negative self-talk, overthinking or trying to do everything alone? What is one thing you would like to leave in 2022? #ruralsupport #2023 #lookingforward

Coffee of Us today Limehills Rugby Club - Centre Bush |10.00am - 12.00pm Bring your farm team, neighbour or a mate or two, for a cuppa and cake. A hot beverage free of charge with yummo home baking. #ruralsupport #coffeeonus #SouthlandDry2022

Daylight saving ends at 3.00am on Sunday 3rd April 2022 when clocks go back 1 hour. #daylightsavingNZ #ruralsupport

Valentines Day - what you can do which won't cost you a fortune, just some thought in advance! #valentinesday2022 #ruralsupport #yougetwhatyougive

It is World Kindness Day - so reach out to friends and whanau you haven't spoken to in a while, it is that easy! #ruralsupport #WorldKindnessDay #MakeKindnessTheNorm

💉NIGHTCAPS VACCINATION CENTRE EVENT💉 Nightcaps Memorial Hall, Saturday 6th November, 11am - 2pm Walk-in's welcome. To book prior go to bit.ly/3E969By A free BBQ lunch will be provided on the day. #vaxsouth #ruralsupport #ruralhealth

Sometimes you just need to reach out.........a simple chat may be what you need right now? Give it a go! #ruralsupport #ruralcommunities #connection

Music and podcasts can be a great way to chill out and tune in. Not all podcasts are serious! Check out the #MHAWNZ Spotify collaborative playlist of NZ and international artists which makes you feel good. Go to spoti.fi/3AUsBgC

This day is not about ordinary people. It's about special people like you! Have a great Father's Day! #fathersday #ruralsupport #ruralcommunities

New Website for the Rural Support Trust! The New Zealand Rural Support Trusts are proud to launch our new refurbished website today. Come and check it out at rural-support.org.nz #ruralsupport #connection #communication