SWM Samaritans retweeted
We’re ready to listen again this year. Every hour, of every day.
Here on 116 123 💚
SWM Samaritans retweeted
To anyone affected by suicide – we’re thinking of you.
Reminder: if you find World Suicide Prevention Day hard, for any reason, it really is OK to switch off from social media tomorrow. Take care of yourselves 💚
We’re always here to talk on 116 123 📱

ALT This World Suicide prevention day we're thinking of anyone who... is struggling with suicide thoughts right now has lost someone to suicide is still here, even they didn't think they would be is struggling to open up about they're going through is supporting someone else through suicidal thoughts has lost their life to suicide
SWM Samaritans retweeted
Listen up: It's time to stop whispering about suicide.
We are losing too many to silence. Help us shout about saving lives today, on #SamaritansAwarenessDay.
Let’s prevent suicide today. Because tomorrow’s too late.
SWM Samaritans retweeted
A quick reminder as we head into a new week, we'll be here all week long. You can talk to us about anything that's troubling you.
116 123 📱
SWM Samaritans retweeted
Myth: You can’t ask someone if they’re suicidal.
Fact: Evidence shows asking someone if they’re suicidal could protect them. It can give them permission to tell you how they feel and let them know they aren't a burden.
Watch Dawn's full story: bit.ly/3EQssBR
SWM Samaritans retweeted
Loneliness isn’t always about being alone, it’s about feeling disconnected. 💬
If you think someone might be lonely, check in on them. Often just knowing there is somebody there to listen can bring some relief.
Read our tips 💚 bit.ly/3sbtajt
SWM Samaritans retweeted
A gentle reminder for anyone who needs it: No matter what you’re going through, you don’t have to face it alone 💚 #MentalHealthAwarenessWeek
SWM Samaritans retweeted
As we head into this long weekend, don’t forget that our volunteers are here to listen, anytime you need. If life feels tough right now, remember you’re not alone 💚
SWM Samaritans retweeted
It all starts with small talk. A simple 'Hey, are you alright?' can be all it takes to interrupt someone's suicidal thoughts.
Join us in creating a community of small talkers! Let's move from bystanding, to standing by and offering support. 💬 #SmallTalkSavesLives
SWM Samaritans retweeted
It's all about these little moments, that are actually pretty big. After all, they help make our day to day just a little bit easier. Especially when times are tough.
That’s why we love Brew Monday, it reminds us we’re not alone.
SWM Samaritans retweeted
It’s about showing someone you have time for them and that they matter to you.
It’s giving someone space to show up as they are, whether it’s a good or bad day.
It’s about having a laugh together (over things like the silly amounts of milk your mate has in their brew).
SWM Samaritans retweeted
It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise!
It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵
SWM Samaritans retweeted
4. But checking in with our friends, family and colleagues and having a proper chat can make a real difference. Which is why we’re asking everybody to join in with Brew Monday and reach out to someone for a cuppa and catch up!
SWM Samaritans retweeted
3. We all have our good and bad days and they have absolutely nothing to do with a random made up day in January. Some days are really hard, and we don’t control when they show up, and that’s OK.
SWM Samaritans retweeted
2. It oversimplifies the complex nature of mental health challenges and risks trivialising real emotions and feelings for sales. Life can be tough enough without extra mental health stereotypes like this.
SWM Samaritans retweeted
1. This so called ‘most depressing day of the year’ was quite literally made up in 2005 to help travel companies sell holidays. Yep it’s just a marketing stunt. No science, truth or facts.
SWM Samaritans retweeted
Blue Monday isn’t real – don’t believe the hype you see today!
Here's why we’re binning it off to make space for ✨Brew Monday✨ instead.
SWM Samaritans retweeted
It might feel extra hard to reach out for help today because it’s Christmas. But please know you don’t have to face anything alone. If you’re having a hard time, we’ll face it with you. We’re here all day and night 💚









