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Visit https://xitter.gq/t.co/zbu9nXZPZo. Sharing ancient teachings and practices for a health conscious life. Programs developed by Qigong Master, Grand Master Nan Lu.

New York, NY
Joined June 2013
Photo by TCM World Foundation (@TCMWorld)Photo by TCM World Foundation (@TCMWorld)Photo by TCM World Foundation (@TCMWorld)Photo by TCM World Foundation (@TCMWorld)Photo by TCM World Foundation (@TCMWorld)Photo by TCM World Foundation (@TCMWorld)Photo by TCM World Foundation (@TCMWorld)Photo by TCM World Foundation (@TCMWorld)Photo by TCM World Foundation (@TCMWorld)Photo by TCM World Foundation (@TCMWorld)
True #health requires a peaceful #heart. Join us for #HeartHarmony, June 23 -30 with @MasterNanLu Get #Qigong practices & a #healthyeating plan to support body & allow it to deeply #rest. Enjoy group support in our private forum. #summer #TCM #wellbeing tcmworld.org/health/seasonal…
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Every food has an energy essence that resonates with particular organs. The #Heart and #SmallIntestine system are in charge during #Summer. Eating foods that nurture this organ pair can build the health of your body year round. tcmworld.org/healing-foods-f… #TCM #Qigong #acupuncture
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Listen as @MasterNanLu discusses #summer and #HeartHarmony. In Summer, your #Heart, King of your body, mind & spirit, is in command. Register to join us for our seasonal program designed to support your #Heart. ow.ly/Q05750uxYej #TCM #nature #acupuncture #Qigong #balancee
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Each season has its own #Qi that allows different things to change. Aligning your body to Nature’s flow can help you stay healthy and balanced during seasonal transitions. Learn more about the #YinYang of the #seasons. ow.ly/4NAs50uxXPp #TCM #acupuncture #Qigong #balance
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How often do you sit still with nothing on your mind? In the faster-than-ever norm, we often forget to simply be. Learn how #meditation enhances your nervous system. You may even feel a little younger. ow.ly/R4C350unK2i #TCM #innerpeace #neuroscience #oneness
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What's the buzz on #beepollen? From an energetic viewpoint, when you eat bee pollen, you take in the healthy essence that the bees collect from fresh flowers. Learn more here: ow.ly/J2Tl30ogyms
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Spring is #liver season. Explore possibilities for whole body healing. “The whole purpose of Qigong practice is to help you open up, to use your ‘Inner-net,’ to connect to the unlimited power and the unlimited wisdom of the universe that is called life force.” @MasterNanLu
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Health issues including weight gain, are signs that the body is off #balance. Learn more about how #DragonsWay #Qigong can support your #health. ow.ly/Xrjt30o3aXd
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Allow your mind to take the backseat and let your #intuition guide you. Try these three steps to connect with your inner self. Connect with your inner compass. ow.ly/D4Jw30o3aQ3 #meditation #stillness
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Are you ready for #Spring? Join @MasterNanLu for #Qigong Journey for Emotional Freedom. #Emotions in a constant state of pull and push challenge the body’s well-being. Get tools to cultivate emotional #balance. March 24-April 1. Learn more here. ow.ly/EBHF30nT82v
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“I believe emotions are the root cause of 99% of all health issues. Emotions are constantly in a state of pull and push; motion that challenges the body’s well-being.” @MasterNanLu Join #Qigong Journey for #Emotional Freedom. ow.ly/Pyup30nWsb6 #stress #stressmanagement
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Come into balance with #DragonsWay #Qigong. New class begins in NYC tonight at 6:30pm. Sign up here: ow.ly/k7ci30nZyvO #stressmanagement #weightloss #TCM #eatingforhealing
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“I believe emotions are the root cause of 99% of all health issues. Emotions are constantly in a state of pull and push; motion that challenges the body’s well-being.” @MasterNanLu Join #Qigong Journey for #Emotional Freedom. ow.ly/Pyup30nWsb6 #stress #stressmanagement
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#Emotions, we produce them everyday. They're inside of us. In #TCM #emotions are related to well-being. Learn more about how #emotions can impact your #Qi. ow.ly/Fetr30nYxpm #livermeridian #acupuncture #Qigong
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Dealing with #seasonalallergies? Ask @MasterNanLu What causes seasonal allergies and how do I overcome them? Read his response here: ow.ly/tt8t30nWtvL #spring #TCM #Qigong #acupunture
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“I believe emotions are the root cause of 99% of all health issues. Emotions are constantly in a state of pull and push; motion that challenges the body’s well-being.” @MasterNanLu Join #Qigong Journey for #Emotional Freedom. ow.ly/Pyup30nWsb6 #stress #stressmanagement
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Are you ready for #Spring? Join @MasterNanLu for #Qigong Journey for Emotional Freedom. #Emotions in a constant state of pull and push challenge the body’s well-being. Get tools to cultivate emotional #balance. March 24-April 1. Learn more here. ow.ly/EBHF30nT82v
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#Qigong is a body-mind-spirit practice. It can support your well-being in infinite ways. Read Beth's story about how #DragonsWay #Qigong helped her build #confidence. ow.ly/q9hx30nU4tt #fear #courage #emotionalwellbeing
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Are you ready for #Spring? Join @MasterNanLu for #Qigong Journey for Emotional Freedom. #Emotions in a constant state of pull and push challenge the body’s well-being. Get tools to cultivate emotional #balance. March 24-April 1. Learn more here. ow.ly/EBHF30nT82v
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