Richmond Multisports (@TRIRMS) header
Richmond Multisports (@TRIRMS) profile picture

..is passionate about creating race experiences that promote, inspire, educate, and empower all individuals inclusively to enhance lives and well being.

Richmond, Virginia
Joined November 2010
Photo by Richmond Multisports (@TRIRMS)Photo by Richmond Multisports (@TRIRMS)Photo by Richmond Multisports (@TRIRMS)Photo by Richmond Multisports (@TRIRMS)Photo by Richmond Multisports (@TRIRMS)Photo by Richmond Multisports (@TRIRMS)Photo by Richmond Multisports (@TRIRMS)Photo by Richmond Multisports (@TRIRMS)Photo by Richmond Multisports (@TRIRMS)Photo by Richmond Multisports (@TRIRMS)
Save the date @TRIrms 5K Pumpkin Run & 1K kids run on Halloween! Benefits LGBG. bit.ly/PumpkinRUN #runRVA #RVA
1
3
Richmond Multisports retweeted
Twitter Chat on cycling-related injuries today, 2-3 pm w/ sports med expert Dr. Dec send questions to #VCUHealthChat
Richmond Multisports retweeted
UCI cyclists everywhere in #Henrico. Great time to remind ourselves to be patient & share the roads. @RigganRVA
15
18
Richmond Multisports retweeted
It's never been easier, or more fun, to #empower girls through the #GOTR Giving Platform! ow.ly/RZM6S
7
6
Richmond Multisports retweeted
Ironman triathlon offers new challenge for Lord of the Rings actor Sean Astin. es.pn/1QebsB4
2
1
Richmond Multisports retweeted
As @DPW_RichmondVA installs new bike lanes & sharrows, keep an eye out as your "go to" lane may now be just for bikes. #rva #safetyfirst
3
13
11
Richmond Multisports retweeted
We will be live streaming the @TriRMS East Coast Tri Festival starting at 7AM on 5/3/2015. Check it out at: groundforceit.com/ectf
Richmond Multisports retweeted
Day 122: setup. My view of the swim finish for the @trirms East Coast Triathlon Festival as we set up… instagram.com/p/2Lw9SKFGOc/ – at Innsbrook, VA
1
2
Richmond Multisports retweeted
Race Recap from @Hardywood Twighlight 4 Miler by @TRIRMS . Great race for #RVA trigirlwriting.wordpress.com…
1
1
2
Richmond Multisports retweeted
Day 117: prep. @trirms Production Team meeting for this weekend's East Coast Triathlon Festival.… instagram.com/p/1_22KUFGMk/
1
1
Richmond Multisports retweeted
Replying to @TRIRMS
@TRIRMS enjoyed it very much! #LetsGoVCU – at Richmond, VA
1
1
Richmond Multisports retweeted
F3 booth at Hardywood 4 miler. 7 workouts per week now. Grow baby grow! #GiveItAway #ISI – at Richmond, VA
2
5
Richmond Multisports retweeted
Crushed the Hardywood Twilight 4-miler this evening and earned this very helpful medal. #ImStillSlow… instagram.com/p/19WTqEKZvS/ – at Richmond, VA
2
3
11
Richmond Multisports retweeted
Awesome time tonight at the @Hardywood Twilight 4 Miler. @TRIRMS
3
7
Richmond Multisports retweeted
2nd place (F) at @Hardywood 4 miler race by @TRIRMS. Great day, great race, great community, great beer...of course!
2
5
Richmond Multisports retweeted
Replying to @TRIRMS
@TRIRMS always has awesome medals. This one doubles as a bottle opener.
2
1
Richmond Multisports retweeted
Great time passing out medals at @TRIRMS Hardywood 4 Miler!
1
1
Richmond Multisports retweeted
We're out at @hardywood & @trirms for the Twilight 4 Miler tonight...have a beer, band and a fill. #sundayfunday #h…
1
2
Richmond Multisports retweeted
Rain Rain go away for the @Hardywood 4mi race Today! Bah..nevermind. Running in the rain makes the post-run beer even better! @TRIRMS #RVA
1
1