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‘TRAIN SUSTAIN MAINTAIN’ Online Women’s Fat Loss Specialist Coach🏋️‍♂️.

London, England
Joined March 2019
Photo by TSMFITNESS (@TSMFITNESS_)Photo by TSMFITNESS (@TSMFITNESS_)Photo by TSMFITNESS (@TSMFITNESS_)Photo by TSMFITNESS (@TSMFITNESS_)Photo by TSMFITNESS (@TSMFITNESS_)Photo by TSMFITNESS (@TSMFITNESS_)Photo by TSMFITNESS (@TSMFITNESS_)Photo by TSMFITNESS (@TSMFITNESS_)Photo by TSMFITNESS (@TSMFITNESS_)Photo by TSMFITNESS (@TSMFITNESS_)
this is how to touch is meant to be played, but when I pass the ball like this people just complain
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🚨BROOK ATHLETIC ARE FOLDING! Was not an easy decision to say the least but at this current time we feel it is the best decision for the club Was an enjoyable run from when we started up in 2018. But for now it is goodbye! Up the Brook ❤️🫶🏼 instagram.com/reel/DaC-0cKqo…
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Dacosta-Joy Naturals enjoyed exhibiting my products with @tsmfitness_ for their 8 year anniversary event @cityhustlegym ✨️🎉🎊🎉✨️. The weather was lovely 🌞 as always it was a great event. - - - - #bashmentbootcamp #vibes #anniversary #fitness #veganfriendlyproducts
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3 points on the board. All round good team performance Goals Craig ⚽️⚽️ Jordan ⚽️ Harry ⚽️ Dion ⚽️ Noah ⚽️ Man of the match - Craig
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In to the 🎩 for the next round of the Essex Premier Cup. Solid performance against @HaroldWoodafc1. Credit to them who gave us a game for the full 90 Goals Craig ⚽️⚽️ Garjay ⚽️⚽️ Valckx ⚽️ Harry ⚽️ Man of the match - Mitch
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TSMFITNESS retweeted
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TSMFITNESS retweeted
Never let anybody take the faith and trust you have in yourself away...
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🔥 PRE-CARNIVAL FITNESS EVENT IS HERE! 🎉 
Hosted by: Fitness4LifeEvents x NobodyBetterUK 📍 Shredquarters Wandsworth
🗓️ Saturday 23rd August
🕐 1–4PM Tickets are now LIVE on Eventbrite (link in bio). LIMITED TICKET 🎟️🚨🚨 eventbrite.com/e/fitness-4-l…
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Why is Home Ownership so low in the Black community? 🏡 Full Youtube video: youtu.be/4ZdPZyM3h9g?si=pb6k… @TSMFITNESS_
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TSMFITNESS retweeted
Hey everyone 🙋🏾‍♀️ On July 5th I will be doing a 20.6km hike for Sickle Cell! Please donate if you can and/or retweet to spread the word! gofund.me/8b07e6a9 Thanking you all in advance 🤞🏾❤️
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I love being Jamaican. Just wow
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FRIENDLY NEEDED - Sun 6 Apr - Pitch available & happy to travel @FRIENDLYGAMEUK @fffinderuk
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Friendly needed this Sunday (30 Mar). Pitch available @FRIENDLYGAMEUK @fffinderuk @EssexCorinthian
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INVEST IN YOURSELF!
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How many times are you going to say “i’ll train core at the end of my session” and you never do it 🫵 @TSMFITNESS_ #ONLYRESULTS
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