Anyone interested in my MH awareness sessions I can do three in one day , DSSL BROCHURE MHA Presentation An ex-professional sportsman from Rugby League will present the session and will use his knowledge and experience of life as a professional sportsman, including their personal lived experience of mental health, to raise awareness about mental health issues in sport and relate this to the workforce. During the session the i will share with the audience my personal story, which has proven a powerful means of getting the key messages across with real impact. Mental Health Awareness sessions objectives for a 50 minute session are to: Describe the symptoms of anxiety and depressed mood. Discuss issues of suicide prevention. List the signs of potential alcohol and drug misuse. Share information to improve mental fitness and wellbeing. Consider of setting goals and measures for overcoming adversity. Emphasise the importance of being part of a team supporting each other and this translates from playing rugby into the workplace. Encourage looking out for and responding to workmates who maybe experiencing problems. My email is [email protected] or call me on 07850693564 Get in touch when you want and I’ll book everyone in I promise x