Hitters….free advice coming. The most important part of ur body, while hitting, are your eyes! If u keep ur eyes as still as possible, ur chances of correct pitch recognition, go way up. How do we do that? Ur base!!! As solid as possible. If u limit lower body movement, eyes won’t move as much. Lotta lower body movement, more chance of eyes bouncing. Also, and this ties in with the eyes…..best piece of advice I ever got was from Willie Stargell….he said ‘fast feet promote slow hands, slow feet promote quick hands’. Slow feet in the stride, promote minimal eye movement and quick hands. Boom….let it eat!!!