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Call 8-1-1 toll-free to speak with a registered nurse, registered dietitian, qualified exercise professional, or pharmacist. Call 9-1-1 for emergencies.

British Columbia
Joined December 2009
Photo by HealthLinkBC (@TeamPAL)Photo by HealthLinkBC (@TeamPAL)Photo by HealthLinkBC (@TeamPAL)Photo by HealthLinkBC (@TeamPAL)Photo by HealthLinkBC (@TeamPAL)Photo by HealthLinkBC (@TeamPAL)Photo by HealthLinkBC (@TeamPAL)Photo by HealthLinkBC (@TeamPAL)Photo by HealthLinkBC (@TeamPAL)Photo by HealthLinkBC (@TeamPAL)
HealthLinkBC retweeted
.@BCCancer patients: want to know how you can start exercising safely & can use physical activity to reduce & manage treatment side effects? Call 8-1-1 (Monday to Friday, 9am-5pm) to speak to a @TeamPAL qualified exercise professional. ow.ly/YiIx50l9kp7
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Babies poop. Sometimes a little, sometimes a lot. Mine is currently doing so with every feed. Is that normal? Absolutely. Some important facts about baby poop: healthlinkbc.ca/health-topic… via @TeamPAL #parentingtwitter #parenting
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HealthLinkBC retweeted
HealthLink BC's 8-1-1 phone line now offers no-cost, #cancer-specific #exercise services delivered by qualified exercise professionals with cancer-specific training. Learn more at ow.ly/xP0C50l9jRe @TeamPAL
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Not feeling great and don't know if you need to go to the #emergencyroom? Call #811 and speak to a nurse 24hr a day for advice. #HealthlinkBC @TeamPAL ow.ly/ZzRW30pFoV8
Influenza (Flu) Season - Are you prepared for flu season? @TeamPAL offers many resources to help us all stay healthy during the #Influenza (#flu) season. ow.ly/3C1430pK75u
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HealthLinkBC retweeted
HealthLink BC's 8-1-1 phone line now offers no-cost, #cancer-specific #exercise services delivered by qualified exercise professionals with cancer-specific training. Learn more at ow.ly/cZgp50l9eAH @TeamPAL
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Replying to @TeamPAL
@TeamPAL RT @PHSAofBC: Not sure if you need to go to the ER? Call 811 to speak to a registered nurse any time of the day or night. Check out HealthLink BC for more info: healthlinkbc.ca/
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HealthLinkBC retweeted
No-cost #exercise support is now available to #cancer patients in BC simply by calling 8-1-1. Qualified exercise pros can help you develop an individualized physical activity plan. Find out more at ow.ly/Kyo550l9bU3 @TeamPAL
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HealthLinkBC retweeted
Looking for #cancer-specific #exercise 🚴‍♀️🏊‍♂️🏃‍♀️ advice? Call @TeamPAL at 📞 8-1-1 for more information.
Do you currently have cancer or are you a cancer survivor? Did you know exercise is beneficial? We have a specialized staff with cancer specific training who can help you be active. Call 811 and ask for the physical activity services for cancer
HealthLinkBC retweeted
Hot and dry weather means it's wildfire season in our province. #NursingKnows that wildfires impact health and wellness in profound ways. Check out this great resources page from HealthLink BC on wildfires and health: healthlinkbc.ca/health-featu… @TeamPAL
HealthLinkBC retweeted
Physical activity comes with great health benefits and summer is a great time to be active outside! As the weather heats up, take some extra care to ensure that you're exercising safely and staying hydrated. Great tips: healthlinkbc.ca/health-topic… #NursingKnows @TeamPAL
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Don't know if you need to go to the #EmergencyRoom? Call #811 and speak to a nurse 24hr a day for advice. #HealthLinkBC @TeamPAL ow.ly/pESh30p1Rng
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Not sure if you need to go to the ER? Call 811 to speak to a registered nurse any time of the day or night. Check out HealthLink BC for more info: healthlinkbc.ca/
HealthLinkBC retweeted
.@BCCancer patients: want to know how you can start exercising safely & can use physical activity to reduce & manage treatment side effects? Call 8-1-1 (Monday to Friday, 9am-5pm) to speak to a @TeamPAL qualified exercise professional. ow.ly/W0EF50l98Wf
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HealthLinkBC retweeted
HealthLink BC's 8-1-1 phone line now offers no-cost, #cancer-specific #exercise services delivered by qualified exercise professionals with cancer-specific training. Learn more at ow.ly/cCVf50l98FM @TeamPAL
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Except I don’t exercise to reshape my body?! I exercise for strength, vitality, flexibility, to be a better person/mom, make friends, overall health and happiness. Why do you exercise? #fitness @ParticipACTION #FitnessMotivation @TeamPAL @CareerFitMom
📸Photolift is a magical photo editing tool to reshape your body without need for exercising.🥰🙌🔆Pick to tattoo you like and Adjust it to your body.🙆🏻‍♂️🙆‍♀️Try Now!👉
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Dietitians are an important healthcare team member for treating both inflammatory arthritis and osteoarthritis! #DietitiansDay bit.ly/2CuDObc Did you know that you can dial 8-1-1 to speak to a Registered Dietitian for free? 🥦🥕🍅@TeamPAL @DietitiansCAN @RAHNutrition_
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From simple household cleaners to plants, many things can be poisonous if touched or ingested. @TeamPAL has information on symptoms and who to call in the event of a possible poisoning: healthlinkbc.ca/health-topic… #PoisonPreventionWeek
Don't forget free services from @TeamPAL Nurses available 24/7. Pharmacists 5pm-9am. Dietitians & Qualified Exercise Professionals avail at 9am. Dial 8-1-1 or visit (link: healthlinkbc.ca) healthlinkbc.ca for more info ow.ly/ZRKj30o9Ops
HealthLinkBC retweeted
No-cost #exercise support is now available to #cancer patients in BC simply by calling 8-1-1. Qualified exercise pros can help you develop an individualized physical activity plan. Find out more at ow.ly/Cdv430odkES @TeamPAL
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