
It's time to speak up in a culture where silence is the norm. #thingsineversaidfilm
Los Angeles, CA
Joined October 2018
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A couple weeks ago, I had the honor of being interviewed for @TeamTINS - a documentary following the lives of Asians and their mental health - as a part of a COVID provider discussion. This episode features my cousin @rollkicksoul and me. Check it out! And stay tuned for part ✌🏽 – at Manhattan, NY
What are the doctors saying about this pandemic and how are they doing? (LINK IN BIO) #podcast #thingsineversaidfilm #asianamerican #mentalhealth @AlexHTranMD @rollkicksoul
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Filmmaker Wendy Wang wants to continue the dialogue of mental health stigma by sharing #AsianAmerican #mentalhealth stories in her upcoming documentary, @TeamTINS.
mochimag.com/mochi-magazine/…
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Surround yourself with people who are good for your mental health. You deserve to be given love, support, empathy, compassion, and kindness.
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Anxiety: aren’t you like...worried?
Me: about what?
Anxiety: idk
Me: oh my god you’re right
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me: *drinks one glass of water and does skincare routine in hope that better my mental health*
my depression:
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i know you have a lot going on right now. so i just want to say. i think you’re doing great
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monday got u down? well tomorrow’s tuesday, which also sucks. wednesdays kinda suck too. thursdays are okay. but then it will be friday! keep ur head up :)
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Mental illnesses are complex and not a decision. They are not a choice. They are not “all in your head.” They can’t be “cured” by a change in diet, lifestyle, or thinking.
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mental health awareness month starts soon which means I’m about to power up to my full form of mental health advocate






























