9 Month Update : 2023 Goal Achieved! 馃コ
Weigh : 158 -> 122.55 Kg (lost 33 kg)
BMI : 51.7 -> 40.0
Not in Obese Class III anymore. Feels Good and Confident in self.
However, my hair has started to thin a little, gotta check on my nutritions from now too.... see yall next Year.鉂わ笍
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8 Month Update : Lost 10 kg more.
Weight : 158 kg -> 129 kg (lost about 29 kg)
BMI : 51.7 -> 42.2
Aim is 122-123 kg to get BMI under 40 for celebrating New Year. Fuck dude, is loosing weight tough, really want to quit 馃槀...
....but I won't. See ya next year!
Wish me luck Boys!
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5 Month Update:
Lost about 19 Kgs, BMI reduced from 51.7 -> 45.4
Still a long way to go though.
It was easy to loose weight initially but insanely hard to maintain. Lets see if I could get under BMI of 40 this year.
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Replying to @SteveH4815
[WARNING] Controversial take.... But here's my two cents on this topic..... 馃槍
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