The Break Room (@TheBreakRoomLC) header
The Break Room (@TheBreakRoomLC) profile picture

2 Black mental health gurus take on wellness at work! @DrNikkiKnows & @jidebam - Part of https://xitter.gq/t.co/sDXKMhbKfJ, new episodes every Monday morning!

All Around Us
Joined March 2021
Photo by The Break Room (@TheBreakRoomLC)Photo by The Break Room (@TheBreakRoomLC)Photo by The Break Room (@TheBreakRoomLC)Photo by The Break Room (@TheBreakRoomLC)Photo by The Break Room (@TheBreakRoomLC)Photo by The Break Room (@TheBreakRoomLC)Photo by The Break Room (@TheBreakRoomLC)Photo by The Break Room (@TheBreakRoomLC)Photo by The Break Room (@TheBreakRoomLC)Photo by The Break Room (@TheBreakRoomLC)
Drs. @DrNikkiKnows & Olajide Bamishigbin link back up on @TheBreakRoomLC to discuss #mentalhealth diagnoses at #work, namely whether or not you should share them. Listen on @ApplePodcasts & @Spotify: apple.co/3MF8l9l spoti.fi/3yMT2pe #antiblackness #vulnerability
@TheBreakRoomLC hosts @DrNikkiKnows & Dr. Olajide Bamishigbin conclude their discussion on #misogynoir & its #impact on #Blackwomen's #professionaldevelopment in the workplace. It's on @ApplePodcasts & @Spotify: apple.co/3dVtijy spoti.fi/3UXVPFt #optics #socialmedia
In this 2-part episode of The Break Room, @DrNikkiKnows & Dr. Olajide Bamishigbin discuss misogynoir & its impact on Black women’s #professionaldevelopment at work. Listen on @ApplePodcasts & @Spotify: bit.ly/3SBCMyK bit.ly/3LLYBte #blackwomen #business #career
1
1
Drs. @drnikkiknows, @jidebam & @DrDixonFtW talk being Black while at work. Listen to the full episode to hear each host offer their insight! It's on @ApplePodcasts & @Spotify: apple.co/3llaHgw spoti.fi/3wkeHEH #blackandbrown #racism #blackatwork #workingwhileblack
2
Drs. @drnikkiknows, @jidebam & @DrDixonFtW linked back up on The Break Room to talk about the other side of #allyship! Listen on @ApplePodcasts & @Spotify: apple.co/3wijTrm spoti.fi/3snMzOk #marginalization #microaggressions #diversity #equity #inclusion #DEI
1
1
Doctors @DrNikkiKnows, @jidebam & Brian J. Dixon link back up on @TheBreakRoomLC to discuss the nomination hearing of the Honorable Ketanji Brown Jackson. Listen on @ApplePodcasts & @Spotify: apple.co/3v9L1YV spoti.fi/3rhnjsI #scotus #shewillrise #protectblackwomen
1
1
Doctors @drnikkiknows, @jidebam & Brian J. Dixon link back up on @TheBreakRoomLC to spill the tea about "the slap heard 'round the world." Listen on @ApplePodcasts & @Spotify: apple.co/3j2tzzV spoti.fi/37ftDtm #Oscars #violence #blackwomen
1
This is the podcast adaptation of the 11th episode of @TheBreakRoomLC! This one's centered around cultivating #allyship. Special thanks to our hosts, @drnikkiknows & @drlawandahill! Listen on @ApplePodcasts & @Spotify: apple.co/3CtSoO7 spoti.fi/3tAlp6N #blackness
1
1
Doctors @DrDixonFtW, @jidebam & @DrNikkiKnows link back up on @TheBreakRoomLC for a mid-season finale episode! @LivingCorp_Pod founder @RevNunnWisdom joins the crew as well. Enjoy this clip & listen on @ApplePodcasts & @Spotify: apple.co/3J9vRZN spoti.fi/3Fmr9py
4
8
Doctors @jidebam, @DrNikkiKnows & @DrDixonFtw linked back up on @TheBreakRoomLC to talk about thriving in high-pressure environments & protecting your sanity in the academic world. It's on @ApplePodcasts & @Spotify: apple.co/3I4k3aL spoti.fi/3I6poOM #blackandbrown
1
8
Doctors @drnikkiknows, @DrDixonFtW & @jidebam linked back up on @TheBreakRoomLC to talk about The Great Resignation. You can listen to the full show on @ApplePodcasts & @Spotify: apple.co/3nG6hTC spoti.fi/3oKWAm0 #thegreatresignation #business #career #blackandbrown
5
Drs. @DrNikkiKnows, @jidebam & @DrDixonFtW linked back up on @TheBreakRoomLC to talk about how to adjust recipes & portions this #holiday season to balance culture, taste, respect & more. It's on @ApplePodcasts & @Spotify: apple.co/3qEqYBe spoti.fi/3kHKZmD #holidays
2
5
Drs. @DrNikkiKnows, @DrDixonFtW & @jidebam link back up on @TheBreakRoomLC to talk managing yourself around various family stressors this holiday season. Listen on @ApplePodcasts & @Spotify: apple.co/3wsa4qf spoti.fi/3wvnK46 #holidays #stress #family #blackandbrown
2
7
The Break Room retweeted
Announcement time. The Break Room, a show hosted by 4 Black psychologists/psychiatrists focused on mental health, wellness and healing for Black people at work, is now a podcast. Give us 5 stars as we celebrate our launch this week! podcasts.apple.com/us/podcas…
6
38
2
123
This is the podcast version of the 13th ep. of @TheBreakRoomLC! This one's centered around being single from a male PoV. Special thanks to our hosts, @DrDixonFtW & @jidebam! Listen on @ApplePodcasts & @Spotify: apple.co/38iiPbr spoti.fi/3DkIXAJ #relationships #work
This is the podcast adaptation of the 9th ep. of @TheBreakRoomLC! This one's about medications & #wellbeing. Special thanks to our host, @DrDixonFtW! Listen on @ApplePodcasts & @Spotify: apple.co/3jcga8b spoti.fi/3rOWCKP #medicine #medication #health #mentalhealth
1
Did you catch last week's @TheBreakRoomLC? All four of us (@jidebam, @DrDixonFtW, @drlawandahill & @DrNikkiKnows) linked up to send the first season off in style, touching on what we've learned along the way and more. Check it out: bit.ly/3pFsW0e #mentalhealth #wellness
3
4
This is the podcast adaptation of the fifth episode of The Break Room! This one's all about #therapy. Shout-outs to the hosts @DrNikkiKnows & @drlawandahill! Listen to the full show on @ApplePodcasts & @Spotify: apple.co/3xfqSQV spoti.fi/3waAAmh #mentalhealth #work
@TheBreakRoomLC's season finale is #LIVE in 20 minutes! Stop by if you have time - the topic tonight is "10 Tips for Black #mentalhealth at #work." Join us! (@jidebam, @drlawandahill, @drnikkiknows, @drdixonftw) You can sign up here: bit.ly/3pFsW0e #tips #wellness
2
The season finale of @TheBreakRoomLC is #LIVE tonight at 7PM Central! A huge shout-out to our amazing hosts, @jidebam, @drlawandahill, @DrNikkiKnows, & @DrDixonFtW! Enjoy the clip + and save your spot for tonight's broadcast by clicking here: bit.ly/3pFsW0e #mentalhealth
3