The Kensington Studio is a spacious and exclusive personal training studio located in the beautiful Stratford village area of Kensington.
Kensington, United Kingdom
Joined May 2012
- Tweets4.2K
- Following1.1K
- Followers327
- Likes831
TheKensingtonStudio retweeted
I never had a cup of coffee until I hit 30.
Now I drink daily because coffee is linked to:
Longer life expectancy
Less risk of type-2 diabetes
Less cognitive decline
Reduced risk of Alzheimer's & Parkinson's
Caffeine tolerance differs, but most benefits start at 2-3 cups/day.
TheKensingtonStudio retweeted
Throughout September, the low rate of #COVID19 infections in gyms and leisure facilities highlighted the successful nature of the COVID-secure safety measures in place. #SaveOurSports
TheKensingtonStudio retweeted
Fitness and leisure facilities across the UK have been operating in a safe and successful way as to reduce the risk of spreading #COVID19.
#FitTogether
telegraph.co.uk/sport/2020/0…
TheKensingtonStudio retweeted
Following the reveal of the Government's obesity strategy, there is a great opportunity for the Government to meet with leaders in the fitness sector to develop an important plan that will tackle health issues across the UK.
Read more here: ukactive.com/news/the-govern…
TheKensingtonStudio retweeted
🥇 A first British title secured in style!
💥 @harryhughes1 ruled supreme at the Alexander Stadium in 2019 #MullerBritishChamps
TheKensingtonStudio retweeted
Today, #RobinWilliams would have been 69 💙
We'll never have another friend like you.
TheKensingtonStudio retweeted
At times I feel like I have to 'sell' a Covid-19 test to my patients | Richard Nguyen theguardian.com/commentisfre…
TheKensingtonStudio retweeted
”Perhaps the most comprehensive study of the real-world impact of cycle lanes, found businesses on streets with separated bike routes grew on average more quickly than those without.”
Remember, bike-lanes mean business.
10 WRONG Myths about Bike-Lanes. theguardian.com/environment/…
TheKensingtonStudio retweeted
It's not possible for people with certain conditions to wear a face covering. Please me mindful that not all disabilities are visible.
See guidance 👇🏼
gov.uk/government/publicatio…
TheKensingtonStudio retweeted
This article has been posted in May and we are already at the peak of deep cleaning inquiries. Fortune gives a great overview of the cleaning industry and the cleaning needs of commercial spaces . Read more below: buff.ly/2YfXMkq
TheKensingtonStudio retweeted
Coronavirus near me: are UK Covid-19 cases rising or falling in your area? theguardian.com/world/2020/j…
TheKensingtonStudio retweeted
New Year, new start, new physio, NEW YOU! 2️⃣0️⃣1️⃣7️⃣ #TuesdayMotivation #backtowork
TheKensingtonStudio retweeted
With facilities in the fitness and leisure sector preparing to reopen, there are many simple ways that they can re-engage with their customers
ukactive.com/blog/together-t…
TheKensingtonStudio retweeted
There are new social distancing measures being put in place in gyms and leisure facilities across the UK to ensure a safe and successful return. #FitTogether
Watch more here: youtu.be/dWeV2B7IReA
TheKensingtonStudio retweeted
It's nice to be wanted and needed, but can we better educate patients on what we know works in pain and injury management and how?
linkedin.com/pulse/reflectin…
TheKensingtonStudio retweeted
I just saw an advertisement for Quorn burgers claiming to be a "healthier alternative" to beef.
Ingredients: wheat protein, canola oil, palm oil, rehydrated egg white, and a bunch of flavorings.
Curious why this isn't classed as false advertising....
TheKensingtonStudio retweeted
Altering load and stance width (and foot and bar position) may each affect the proportional contribution of the lower body muscle groups in the squat.
For analysis of this new study, see the November edition of the S&C Research review. Sign up here: sandcresearch.com/
TheKensingtonStudio retweeted
Give a milk chocolate lover a 70 - 90% bar, and it's incredibly bitter. Give someone who sticks to dark chocolate some milk chocolate, and it's excessively sweet.
It's interesting how our taste buds adapt.
