Claire Mac Donald (@TheMarisPractic) header
Claire Mac Donald (@TheMarisPractic) profile picture

The award winning Maris Practice specialises in natural health and wellbeing using complementary therapies for a variety of conditions

Twickenham, UK
Joined August 2014
Osteopathy is used to help babies improve their sucking technique. In practice this shows promise & led to a scientific study group - findings support osteopathic treatment during lactation consultations is beneficial #CranialOsteopathy #Colic #Lactation #Breastfeeding
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"Suffering in silence is not a great remedy for pain - it doesn’t make it easier to manage and doesn’t make it go away." bit.ly/3Lumve8
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What’s orange and sounds like a parrot? A carrot.
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Pregnancy massage specifically tailored to the expectant mother's needs. Post-partum massage is similarly tailored to meet the bodies needs taking into account the impacts of a recent pregnancy. Book by following the link below: themarispractice.com/pregnan…
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Cranial Osteopathy — gentle, powerful, and deeply restorative
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Osteopath Simon Chafer’s book ‘Taking Control of Your Pain – Managing Your Pain Effectively & Holistically’, is to help people who suffer from long term pain to take back control of their lives by looking at the causes of pain from a different standpoint. awesomebooks.com/book/978086…
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We have 5 treatment beautifully decorated rooms available suitable for physical treatments and talking therapies. Located in a quiet and tranquil building, close to both Twickenham and St Margarets train stations, in a desirable neighbourhood. themarispractice.com/treatme…
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Gift vouchers for new arrivals, for birthdays - you just choose the value and the recipient chooses the treatment - from massage, osteopathy, nutrition and help with new baby issues themarispractice.com/gift-vo…
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We have 5 treatment beautifully decorated rooms available suitable for physical treatments and talking therapies. Located in a quiet and tranquil building, close to both Twickenham and St Margarets train stations, in a desirable neighbourhood. themarispractice.com/treatme…
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Gift vouchers for new arrivals, for birthdays - you just choose the value and the recipient chooses the treatment - from massage, osteopathy, nutrition and help with new baby issues themarispractice.com/gift-vo…
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We have 5 treatment beautifully decorated rooms available suitable for physical treatments and talking therapies. Located in a quiet and tranquil building, close to both Twickenham and St Margarets train stations, in a desirable neighbourhood. themarispractice.com/treatme…
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Warming, family-friendly supper idea: Butternut Squash & Sage Risotto — nourishing, comforting, and simple to prepare. Perfect for cooler evenings, easily adapted with leftover veggies or cooked meat, like shredded chicken. Goodness & zero waste bbcgoodfood.com/recipes/butt…
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