@Healthline & @_Feedspot Top 10 Anxiety Blogs, #INFJ, #Fitness, #Relationships, Quote Lover
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Joined March 2014
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AnnaLisa Scott retweeted
KOBE ON ANXIETY AND FEAR 🎯
"Try to be still and understand that things come and go. Emotions come and go. The important thing is to accept them all. Embrace them all. Then you can choose to do with them what you want."
~ via @KobeHighlight and @Jammer2233
AnnaLisa Scott retweeted
“All my life I have found reassurance in the countryside; have found sorrows and anxieties benefitting from a walk through a meadow. Pleasant sights, sounds, smells, to take my mind off its particular worry, as refreshing and restoring as a cool drink on a hot day.” ~C.R.Milne
What is at the root of all of your anxiety symptoms? Let me break it down for you.
#anxiety #anxietyrelief
theworrygames.com/anxiety-fe…
AnnaLisa Scott retweeted
Two Important Things to Know About Anxiety Control
theworrygames.com/anxiety-co…
#anxiety #overthinking #stress
Two Important Things to Know About Anxiety Control
theworrygames.com/anxiety-co…
#anxiety #overthinking #stress
Parenting is hard. Parenting as an #introvert is even harder. This is how I keep my sanity:
theworrygames.com/2016/02/pa…
AnnaLisa Scott retweeted
Physical activity is 1.5 times more effective at improving symptoms of depression, anxiety and distress compared to antidepressants. bjsm.bmj.com/content/early/2…
AnnaLisa Scott retweeted
Trauma bonds are addictive because there's passion and excitement on a regular basis. Don't confuse the anxiety of abandonment with connection. Authentic love is stable and predictable.
AnnaLisa Scott retweeted
The truth is that your relationship with anxiety is part of the problem.
theworrygames.com/anxiety-tr…
#anxiety #recovery #mentalhealth
The truth is that your relationship with anxiety is part of the problem.
theworrygames.com/anxiety-tr…
#anxiety #recovery #mentalhealth