Velocity doesn't happen overnight.
It takes strength. It takes mechanics. It takes consistency.
And most importantly, it takes a plan.
Stop chasing the radar gun. Start building the athlete.
Your competition isn't taking the day off.
The players who separate themselves aren't always the most talented.
They're the ones willing to put in the work when nobody is watching.
#trainrelentless #builtinthebox
The Box Sports Academy retweeted
The first @The_Box__SA Metro Jackson Baseball Player of the Week will be named this week. Coaches can nominate a player by texting Robert Wilson at 601.506.2276. Only teams in Hinds, Madison and Rankin counties are eligible.