Mich retweeted
Verstappen's radio messages are becoming hilarious. What could be making him this happy
Mich retweeted
Eating enough protein is very important!
It makes every physical thing you do easier.
Less fatigue.
Feel way better!
Couple that with push ups!
You can do them anywhere.
No gym membership required.
In the middle of coding?
Drop and do a set of 10, 20, 50 or whatever you can do!
Minimal space necessary!
Adjust your hand positions and you can hit virtually all muscles in your upper body!
Exercise is so critical to feeling great and push ups are my favourite form of exercise!
Let’s go!!
Health is wealth!
If you get the time go for a run!
Whether it’s a couple miles/kms or 10, go for it!
That exhaustion afterwards feels so satisfying!
Couple that with eating vegetables straight out of your garden.
Purely organic!
Carrots, beets, parsnips,
Potatoes…
Garden fresh is just right!
You feel great afterwards!!
Let’s go!!
Mich retweeted
Everyone in this space is amazing, and this community means a lot to me. Probably every person who follows me has gotten a message from me saying I appreciate them — and I genuinely do. But it’s still nice to say it out loud: showing appreciation and thanking your followers goes a long way. Respect and gratitude cost nothing but a moment. ✌️
Mich retweeted
⚔️ Viking Runestones⚔️
Over 3,000 Viking-era runestones exist globally. They were typically raised along highly trafficked trade routes.
Rather than serving as grave markers, they were erected in prominent public locations to preserve family history, celebrate wealth, and record dramatic overseas expeditions.
Mich retweeted
Good morning, 𝕏! ☀️ We all know something that someone else is still trying to learn.
A few minutes of your time and a little patience might save them hours of frustration. Think of the people who once did that for you. 🙏
Mich retweeted
t.me/+f8Po1j294-w3Yzdh
GM everyone!
Hope you guys are active and ready because we're bringing something exciting to the group today! 🏆
We're organizing a little contest, and I want to see everyone getting involved. This is your chance to show your activity, have some fun, compete with other members and possibly walk away with some rewards.
Don't just watch from the sidelines. Be present, stay active and keep your notifications on because you don't want to miss the action.
Let's make this fun and competitive!
Who's ready to participate? Drop a 🔥 if you're here! 🚀
🤖 Made with AI
Mich retweeted
$XRP ETF Update
Friday 6th of November 2026
Another weak day for price — but the ETF base still isn’t really moving. 👀
$XRP is trading around $1.17, down 2.69% in 24 hours, while reported ETF vault holdings remain at 1,196.45M XRP.
That is effectively unchanged from yesterday.
FACTS⭐
• 1,196.45M XRP is currently held in reported ETF vaults.
• The displayed Week 45 net flow stands at -0.15M XRP, worth roughly -$0.18M.
• Yesterday it stood at -0.26M XRP, so the displayed weekly flow improved by about +0.11M XRP.
• Total ETF AUM stands at $1.49959B.
• XRP ETF trading volume closed at $21.84M.
• Yesterday’s ETF volume was $20.09M, meaning trading activity increased by roughly 8.7%.
• $XRP is trading around $1.17, down 2.69% in 24 hours.
ETF volume
Bitwise: $12.17M
Franklin Templeton: $4.34M
Canary Capital: $3.46M
Grayscale: $1.63M
REX Osprey: $204.19K
21Shares: $28.18K
Tonight’s picture is pretty straightforward:
Price moved lower again.
Reported ETF custody did not.
The displayed weekly outflow became slightly smaller.
And trading activity increased modestly.
So despite another red day for $XRP, there is still no meaningful retreat from reported ETF custody.
Nearly 1.1965 BILLION XRP remains in reported ETF vaults.
Weak price.
Stable custody.
Follow the flows. Follow the trend.
