Functional training facility in AZ focusing on movement patterns in three planes of motion targeting strength, cardio, core, balance and mobility.
Phoenix, AZ
Joined October 2010
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Library of online workouts!
✅ Free Week Trial to check it out
✅ Do anywhere, anytime
✅ Just need dumbbells and some space
#noexcuse #onlineworkout #endurancetraining #injuryprevention #maximumefficiency
Click link in bio
Happy 250th America 🇺🇸
250 years strong. Still free. Still the best on Earth.
Stronger Together. Freedom Forever.
#TriplexTraining #America250 #FreedomForever #StrongerTogether #USA
🤖 Made with AI
2️⃣ New Workouts posted!
✅ Simple to follow
✅ Done anywhere
💲1️⃣.2️⃣2️⃣ per day!
Are you worth it? 🤷🏽♂️
triplextraining.uscreen.io
Free week!
#functionaltraining #all3planes #triplextraining #noexcuse
Over their final 10 years in the Big 12 (2014–2023), the Texas Longhorns football had a combined record of:
73 wins
56 losses
That’s a winning percentage of about 56.6%.
Their conference record during that same stretch was:
52–36 in Big 12 play
👌🏼
Work your way through the 50 States!
1️⃣ At home
2️⃣ Pair of dumbbells
3️⃣ Guidance!
Free Trial- check it out here:
triplextraining.uscreen.io/p…
#athomeworkouts #consistency #accountability #triplextrainingonline #functionalfitness
Triplex Training retweeted
🏀 Monday - Nate Heise scores go-ahead three-pointer for No. 6 Iowa State vs. No. 2 Houston
🏒 Thursday - Taylor Heise assist on Team USA's goal to win gold
CLUTCH GENE RUNS IN THE HEISE FAMILY 🧬
2️⃣6️⃣ Edition!
Perfect way to start the year and take care of you! #noexcuses
For 💲1️⃣5️⃣0️⃣ you get:
2️⃣ Personal Training sessions
6️⃣ Weeks Unlimited Group Workouts
Sign up ASAP and start feeling better.
tinyurl.com/Triplex26
#commitfor26 #functionalfitness #all3planes #PT
Triplex Training retweeted
Tonight @CycloneMBB became the first team in Division I history to:
score 130+ points
make 20+ threes
shoot 70% from the field
shoot 70% from three
...all in the same game.
Why delay your health until 1/1/2026, start now for FREE!
How much are you spending on “wants” and “extras” this holiday season, what’s it worth for your health? Put a number on that. 🔥
#whywait #fitnessgoals #functionaltraining #all3planes
Commit to a 2026 membership and get December for FREE!!
#whywait #letsgo #functionaltraining #all3planes #azfitness
