SSRU Blacks

First friendly fixture for SSRU Blacks 💪

Training ramping up ready for the start of the Dewar Shield competition

Congratulations to all previous SSRU players selected for The Ospreys 18s squad. Special mention to last seasons SSRU players that have been selected in their first season. @ospreys_official

Congratulations to Charlie and Jac who have been named as SSRU Whites Co-captains.

Dewar shield fixtures for SSRU Blacks

Another sweaty training session. Great commitment and attitude from the boys 💪

SSRU Blacks training hard in the heat!

The Learn to lift block is going well and the boys are learning and progressing.

Great to see the SSRU boys in the gym tonight for the first “learn to lift” session.

Congratulations to the following players on their selection to Ospreys West Squad.

Swansea West schools face @RygbiCaerdydd Blues Friday at Sardis Road for the final of the Morgan Griffiths Plate 6pm KO. Go well boys and enjoy it!! 💪 🏉 @AllWalesSport

A great win at Sardis Road sees Swansea West through to the plate final. A hard fought battle against @rhymney_valley with great rugby on show.

SSRU West play @rhymney_valley schools at Sardis Road in the plate semi final. 8pm KO

A great game of rugby @Bonymaenrugby last night. SSRU East V West derby! A great game of rugby with SSRU West taking the win.