We are the Counseling Center, University Health Center, and Office of Health Promotion at UCM: working to keep students safe and healthy!
Warrensburg, MO
Joined August 2011
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UCM Campus Community Health retweeted
Connect with a trained crisis counselor at any time – 🌞 day or 🌝 night – by calling or texting 988 or chatting at 988lifeline.org. #988Lifeline
ALT Graphic with a sun and moon and text, “988 is always here to help.”
Always a good reminder, especially today, with a very high heat index forcast! 🥵
Drink. More. Water.
"Drinking water is essential to a healthy lifestyle." - Stephen Curry
#Hydrate #HydrationDay #DrinkMoreWater #HealthyLifestyle #StayHealthy
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UCM Campus Community Health retweeted
Juneteenth is the commemoration of the end of slavery in the US.
It's a day to celebrate liberation, reflect on the racial injustices that have endured for centuries, and educate ourselves in order to build a more just future for all!
#Juneteenth #CelebrateEquity #Freedom
Yes, yes, YES! ❤️🧡💛💚💙💜🤎🖤
This world is so much better because you’re in it. Take pride in who you are!
buff.ly/3M2CA85
❤️🧡💛💚💙💜🩷🩵🤍🖤🤎
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UCM Campus Community Health retweeted
You matter.
But if you're struggling emotionally and need to talk, you’re not alone and help is available: samhsa.gov/find-help #MHAM2024 #MentalHealthMatters
UCM Campus Community Health retweeted
In 2022, 7.7 million Americans living in rural communities reported having a mental health condition.
Explore our new Rural Mental Health Resource hub, supported by @westfraserEWP, at mhanational.org/rural
A fantastic - and simple - explanation of the difference between stress and anxiety 👍
Stress and anxiety often get mixed up. Stress is your body's reaction to a perceived threat, while anxiety is a persistent feeling of worry or fear.
This #StressAwarenessMonth, take steps towards better mental health. Text SHARE to 741741 for support anytime you need it.
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Today at #MOMinds24 with @MissouriPIP: Learning about the work the Division of Behavioral Health at @MentalHealthMO is doing to remove barriers to care. 🤲
Yesterday morning's session with @JoshVarner65 was full of insights both comprehensible and profound, like this one.
#safe
#connected
"You don't learn until you can feel safe and connected." - @joshvarner65
#MoMinds24 #Learning #TraumaInformed #ConnectionMatters
Wow what??? 💰♥️🖤
🗣️ An URGENT message from University President Dr. Roger Best 🚨
We hope to see all UCM Students in attendance THIS THURSDAY to support the Jennies (5:30) and Mules (7:30), with the possibility to win Fall 2024 Tuition! Dr. Best will attempt his half-court shots during halftime of the mules game!
FYI: Students who attend and sign-up during the Jennies game, will receive two entries in the drawing!
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Thanks for stopping by the table! And thanks to @NEDAstaff for all the #EDAW support and resources for our students.
Eating Disorders Awareness Week @UCentralMO @UCMElliottUnion. Good efforts by @annieseal and Missouri Eating Disorders Council @MentalHealthMO
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We love to see it! @UCMFootballTeam out making a difference. ♥️🖤
The Mules haven't slowed down on giving back to the community! These young men were reading at Warren Elementary, stocking/cleaning at Warrensburg Food Pantry, and helped build & restore Journey Homes! #EPIC
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To our LGBTQIA+ students - and especially our trans students - you belong, you matter, and you are valued, exactly the way you are. 🏳️⚧️
Now, more than ever, it's critical that every LGBTQ+ teen hears this:
You are loved. You matter. You belong.
We will never stop fighting for your fundamental right to live freely — and safely — as your beautiful, authentic self.
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UCM Campus Community Health retweeted
Black mental health matters.
As we begin Black History Month, let us amplify Black voices, spread culturally relevant resources, and uplift the Black community. Mental health transcends identity; it is a universal journey that connects us all.
So proud of our state's expert prevention staff for representing at this national conference!
Our team members are traveling to San Francisco for the #NASPAStrategies24 conference today...
Swipe to see where you can hear from the Missouri Partners in Prevention team throughout the conference ➡️
👋 @naspatweets
#NASPA #HigherEd #PreventionWorks #CollegePrevention
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Suicide prevention affects each of us. Addressing it effectively requires a plan. We're grateful to @MentalHealthMO for the careful and caring work that went into this document!
#SuicidePrevention
#MentalHealthMatters
The new 2024-2028 Missouri Suicide Prevention Plan plan to help Missourians prevent and lower the risk of suicide in their familiy and communities has just been released. Learn more at mospn.org/about-9
We know from our yearly college health survey that this is true for @UCentralMO students too! Music can soothe our minds and remind us of our deep connection to others.
#music
#mentalhealth
#connection
"I have found that music is the single thing I can rely on to get me through my darkest times."
bit.ly/3inOSiH
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Great question 🤔 A new habit can be something small and still make a difference! What do you think?
What mental well-being habit (or habits) are you hoping to establish this year? #mentalhealthmonday
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UCM Campus Community Health retweeted
Remember to take a breather and unplug whenever you need it. Whether it's a social media detox or just taking some alone time, prioritizing self-care is the ultimate gift to yourself. 🎁
Text SHARE to 741741 whenever you need support. Your well-being matters ❤️
📸 devine.colors
