Positive thinking=positive action=positive results
Deep in the dirty South
Joined January 2022
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Upstate Communications retweeted
Thanks! Most don’t react at all to us as a couple. They can tell I’m older, but have NO IDEA just how much older. 😂 The few that do find out my actual age are shocked. Last year, my doctor asked me for my diet regimen. 😂 So, here is my secret:
Libby’s Pumpkin
Sweet Potatoes or Yams
Green Beans
Carrots
Celery
Spinach
Collard Greens
Avocados
Broccoli
Water for hydration
Tea rather than coffee
A good sense of humor
A good hyaluronic moisture serum
Exercise
(I strive to eat the top 4 or 5 vegetables every day. The top two are the miracle workers)
Anyone can slow or even reverse aging eating these vegetables. I buy fresh, not canned, and prep them by hand. And yes, I drink alcohol regularly, but I don’t smoke.
Dirty ass fucking cops 😡
An Arkansas state trooper cuffed Amanda Prince for driving on a suspended license, put her in his back seat without searching her, and switched off his cameras as they pulled into the jail. When they came back on, a bag of cocaine was on his hood and she was facing 6 to 30 years for
It was December 17, 2023, in Monticello. "Bull crap, because that was not on me," she told him. "Well, that's fine," Trooper Christian Morphis answered. "I got a camera that watched the whole thing." He said he'd vacuumed his back seat at a carwash right before the stop, so the bag could only be hers.
In his report he wrote that his backseat camera showed her "moving very erratically" and "digging in her waistline" before the drugs were found. She posted a $5,000 bond, lost her late father's truck to the impound fees and then her job, because she had no way to get to work.
In September 2024 a jury found her not guilty after a one-day trial. Then the State Police's own investigator watched the tape and wrote that the digging "never occurred," her hands sat on top of her shirt the entire time, and Morphis admitted he never watched the whole stop before charging her. The investigator decided the bag most likely came from a man Morphis had arrested three days earlier and never properly searched either.
Her lawyers call that a cover story. Their lawsuit says that about 10 minutes after he cuffed her, his own in-car camera caught him opening his front passenger door and tossing a bag onto the floor, the same bag he "found" in the back seat at the jail.
In the video below, the moment at the jail, the camera "that watched the whole thing," the toss, and the internal affairs interview where he's told "Either this report is a lie or it's not a lie."
He was fired in January 2025 and lost his law enforcement certification, but he has never been charged with a crime. In December 2025 the Arkansas State Police said there is "zero evidence" he planted anything.
You've seen the toss. Was it a lazy trooper's mistake, or did he plant it?
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Upstate Communications retweeted
This is why you should never skip a low quality video 😂😂😂
Whenever I try to listen to today’s rap, this is ALL I hear 👂🏽!
I grew up on LL Cool J, Run DMC, Big Daddy Kane, Eric B and Rakim, Whodini etc
🤷🏾♂️😪🙄
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Upstate Communications retweeted
"Don't go for the knife!"
"Dis knife?"
"Yes! Don't go for it!"
"Dis knife right hurrr?"
"DON'T DO IT!"
"Keisha! Wut deez races cop b doin?"
"SIR! PLEASE DON'T!"
(goes for knife)
Drugs are bad, Mkay 👌🏽
Lol
🚨 OZEMPIC FACE EXPOSED… FIRST THEY SELL YOU THE DRUG, THEN THEY SELL THE FIX
First, they sell you the weight loss drug.
Now, the beauty industry wants to sell you the fix.
And people are connecting the dots.
The phenomenon known as "Ozempic face" has left some people dealing with hollow cheeks, sagging skin, and an aged appearance following rapid weight loss.
Now L'Oréal is selling skincare products designed to complement GLP-1 treatments.
And the timing has people raising eyebrows.
Meanwhile, lawsuits alleging serious complications, including digestive injuries and vision problems, are adding to concerns about these medications.
People see a disturbing business opportunity: one industry sells the weight loss, while another sells treatments for the aftermath.
Are we seriously supposed to believe it’s a coincidence that they sell you the weight loss drug, then make billions selling you the fix for your face?
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