In 2025-206 our Community Chair Yoga programme expanded into Reddish, Adswood, Lancashire Hill and Wythenshawe. We delivered 71 classes and there were 638 attendances. Every class is subsidised or free to remove financial barriers. f.mtr.cool/hl08fqzy1l 💚🐸

Join Steph for Sunday Yin Yoga on 1st November 🌿 Take some time for yourself, slow down and unwind with a deeply relaxing yin practice. Book your space now 💚🐸 #upwardfrogyoga #sundayyoga #yinyoga #stockportyoga #selfcare

This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

We put profit first, so we can put people first. This year we reinvested £12,950:  ✅ £5,745 supporting accessible pricing ✅ £3,620 subsidising Community Chair Yoga in Reddish  ✅ £3,585 on our teacher development programme  More information:  f.mtr.cool/q5fup8tgv3

A warm thank you to CCM - Carter Collins & Myer - our accountants who sponsored the production of our 2025-26 Impact Report.   That's social value in action: a local business choosing to support a social enterprise. f.mtr.cool/b4nah894ir 💚🐸

Join Sammy for our 6-week Beyond Beginners Yoga Course, starting Tuesday 3rd November at 8pm! 💚🐸 #upwardfrogyoga #beyondbeginners #yogacourse #stockportyoga #yogaforeveryone

🐸 Our 2025-26 Impact Report is here! We delivered 1,054 classes, reached 608 people and reinvested £12,950 into accessible yoga – up 105% on last year. We’ll share more highlights soon. Want a printed copy? Just let us know! #TeamFrog #ImpactReport #Stockport

This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

The real Living Wage just rose to £14.10 (UK) and £15.45 (London) 💛 We’re a Real Living Wage employer, and we believe it’s the absolute minimum yoga employers should pay their support teams. Join us 👉 livingwage.org.uk @LivingWageUK

We’ve added some massage balls to our studio kit to help you release tension, ease tight muscles and enjoy a little extra self-care. Feel free to use them before or after class to help your body relax and unwind. 💚🐸 #upwardfrogyoga #yogastockport #yogacommunity #selfcare

Our new yoga mats are ready! After class, please spray the cleaning liquid onto a microfibre cloth and wipe your mat. Leave it on the floor to air dry and pop your used cloth in the basket. Thank you! 💚🐸 #upwardfrog #stockportyoga

This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

Our monthly Restore class is back next Sunday! ✨ Join Zoe to take some time out of your busy week to slow down, unwind and give yourself a little space to breathe. 💚🐸 #upwardfrogyoga #restorativeyoga #stockportyoga #yogaforrelaxation #selfcare #yogastockport

Take a moment to pause, breathe and reconnect with yourself. Our yoga classes offer a welcoming space to move at your own pace, release tension and take some time just for you. 💚🐸 #upwardfrogyoga #stockportyoga #yogaforeverybody #yogacommunity #mindfulmovement #selfcare

👏 We're proud to be celebrating #GoodEmploymentWeek 2026 as Supporters of the @GoodEmpCharter.    🤔 What does your Work Feel Like?    Share Your Voice and enter for a chance to win an iPad 👇    🔗 f.mtr.cool/v4d2864izd

This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

Sometimes yoga is simply about slowing down, breathing deeply and creating space to reconnect with yourself. 💚 if you love child’s pose! #upwardfrog #stockportyoga #yogapractice #mindfulmovement #yogacommunity

This Week’s Yoga Schedule Book online: f.mtr.cool/kqekvradlu See you on the mat 💚🐸 #yogamanchester #yogastockport #yoga #yogastudio #stockport

Ready for the first Community Chair Yoga class in the Creative Space at Wythenshawe Forum Library this afternoon. Am I optimistic setting out five chairs? 😊 The class is free to join. Every Thursday Creative Space Wythenshawe Library 1.30pm

Explore the psoas with Helen at Friday Focus 💚 Learn what this deep muscle does and how yoga can support movement, posture & stability. Fri 2 Oct, 6.30–8pm 🐸 #psoas #yogafocus #fridayfocus #yogaanatomy #yogapractice #stockportyoga #stockport #yogastockport