I think i have made some progress. Dont doubt in yourself, i know it's hard-but denying hardship is even worse. I know you all have that goliath in you. Love you all so much.
#gymmotivation
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After starting my on and off gym journey in last year March. I cant be more happy with the results. My back looks good, saw muscles i didnt know exsisted. Can lift more heavier plates. Amazing feeling.
Dont be afraid of the gym! Go for it. Be consistent. Cause that is the key.














