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Leadership and performance coaching for every profession.

Boston, MA
Joined December 2017
Photo by Valor Performance (@ValorPerform)Photo by Valor Performance (@ValorPerform)Photo by Valor Performance (@ValorPerform)Photo by Valor Performance (@ValorPerform)Photo by Valor Performance (@ValorPerform)Photo by Valor Performance (@ValorPerform)Photo by Valor Performance (@ValorPerform)Photo by Valor Performance (@ValorPerform)Photo by Valor Performance (@ValorPerform)Photo by Valor Performance (@ValorPerform)
Valor Performance retweeted
I started a new mentorship program with @ValorPerform last week. I love their leadership pyramid. I had all the pieces of the puzzle in my head, but a neat visual always helps with structuring your thinking! Here are my key takeaways 🧶 #leadership #coaching #selfdevelopment
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Valor Performance retweeted
After a year of several companies working remotely, we slowly start to transition back to a typical office setting. @ValorPerform offers some tips with this article to make the change go as smoothly as possible. blog.valorperform.com/2021/0…
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Valor Performance retweeted
One of my favorite conversations was this one with @LTSportPsych but watch for the wonderful stories and lessons from my @ValorPerform colleagues, @zorro_iris and @CoachLAPD – at Lleida, Spain
Our S1 interviews w/ Olympic athletes & performance experts debut today on YouTube. @JoeJacobi (canoe/kayak), @CoachLAPD (skeleton), & @zorro_iris & @msfeliciaz (fencing) discuss their paths to the Olympic games. Bonus analysis episodes also available. youtube.com/playlist?list=PL…
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Find #TBT motivation with Olympic skeleton medalist @CoachLAPD. Full S1 episode available on YouTube - youtu.be/9pufkHIR-hQ. A multi-sport athlete, firefighter, nurse, & EMT, she discusses exploring lots of interests until you find what you’re good at AND passionate about.
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Valor Performance retweeted
In the spirit of goal setting, we wanted to share a blog from @ValorPerform. This blog talks about goals as they relate to leadership growth, and is worth a read if you want to get in the mindset for leadership progress. blog.valorperform.com/2021/0… #OptimizeHealthcare #GoalSetting
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Grateful this year for the constant collaboration with my @ValorPerform colleagues. Check out our thoughts and recommendations on some timely topics: blog.valorperform.com/2020/1… #WisdomWednesday
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Replying to @ValorPerform
@ValorPerform founder Sarah Milby was recently featured on the podcast Uncovered. buzzsprout.com/800363/274488…
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Valor Performance retweeted
2 things about this outstanding video: 1) A great way for leaders to more deeply explore the connection to & transfer between concepts of hp sport & #business, #technology, & #medicine. 2) Why I love working for & with our @ValorPerform CEO, Sarah Milby. linkedin.com/posts/valorperf…
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Valor Performance retweeted
In partnership with @ValorPerform , our #MotivationMonday focuses on Values Endurance. When our most important values are clear, they become our North Star; a guiding light through the complexities of work and life. What values illuminate your North Star?
"The way we narrate our lives [and performance] shapes what they become." - Lori Gottlieb...Great TedTalk that is always relevant, but even more so now. #mindsetmatters #storyteller #highperformancehabits ted.com/talks/lori_gottlieb_…
The difficult things ARE difficult whether in reality or in perception. But there is ALSO opportunity in difficulty. Whether you choose difficult or it’s chosen for you, find an opportunity. #resilience… instagram.com/p/B-NMCexl3XW/… – at Manhattan, NY
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Valor Performance retweeted
Family schedules help manage work / child engagements. How are you managing energy and resources at home? Comment to share ideas... #HealthyContagion #MasterTheMentalGame
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Valor Performance retweeted
Some thoughtful discussions on the horizon around this one. #emotion #goals #sport #MasterTheMentalGame #WhenPerformanceMatters
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Valor Performance retweeted
Spot on article! Talk Less. Listen More. Here’s How. nyti.ms/39VngZ2 This is the game changing high performance and high connection skill that seeds successes. It brings more fulfillment to all and creates wonderful teamwork.
Valor Performance retweeted
Loved opening @BStulberg and @stevemagness’ “Peak Performance” newsletter (1 of the best items in my inbox every week) and seeing our organization - @ValorPerform - as this month’s presenting sponsor! – at Seu d'Urgell, Spain
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Valor Performance retweeted
Being a people pleaser is not a character flaw. It's a motivation. It's a strength when it leads you to form bonds and help others. It becomes a weakness when it stops you from standing up to others or standing up for yourself. #ThursdayThoughts qz.com/work/1744940/esther-p…
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Valor Performance retweeted
A great obstacle to reaching one’s potential is “control” - absolute control of performance, control of others, control of outcomes. Flow arrives when the quest for control is cast off.
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Valor Performance retweeted
The point of a role model is to ignite the will, not to light the way. You can draw inspiration from what they've achieved without being constrained by how they got there. The destination might have universal appeal, but the path is particular. #WednesdayWisdom
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Valor Performance retweeted
There are consequences of performance reviews & performance feedback being synonymous Learning & reflecting tied to $ creates a transactional (aka low engaging) view of growth Embedding curiosity & reflection into culture is a feedback approach that drives transformational growth
Valor Performance retweeted
The mastery mindset leads to continual improvement, development. -Drive from within. -Focus on the process. -Be best at getting better. -Embrace acute failure for chronic gain. -Be present. -Be patient. Each can be learned, practiced. @outsidemagazine.buff.ly/2ubSuYu
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