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This is a full-on emotion researcher geek out with @susandavid_phd on how emotional granularity & agility benefit us. We think that denying our emotions makes us stronger & more resilient, but research shows that it actually makes us LESS resilient. bit.ly/3kyzVXP
ALT "Toxic positivity is forced, false positivity. It may sound innocuous on the surface, but when you share something difficult with someone and they insist that you turn it into a positive, what they're really saying is, My comfort is more important than your reality." - Dr. Susan David, Author of Emotional Agility (Listen to this episode of Dare to Lead on Spotify now!)
You can't spell wholehearted
without A-R-T.
Thank you @andreagpippins for bringing the 10 guideposts from #TheGiftsofImperfection to life.
You can download this gorgeous flower and a version YOU color here: bit.ly/32lIFsH
ALT An illustration of the 10 Guideposts for Wholehearted Living by Andrea Pippins.
Today marks the 75th anniversary of the liberation of Bergen-Belsen. The Light Theatre Co. Is proud to offer this short video Playing Moliere Holocaust Memorial Project youtu.be/lILtb2q6uoM via @YouTube with @Vicky_Blades and Maggie Shevlin #Holocaust#shoah