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There is nothing in there which is not written Hinduism/Sanatan practices.
Let’s check and compare:
1. Stay active, don’t retire → Karma Yoga
Keep doing your karma according to your nature and duty, without being obsessed with the results.
2. Take it slow → Sanyam & Sthitaprajna
Slow down, calm the mind, control the senses and live with awareness rather than constantly rushing.
3. Don’t fill your stomach → Mitahara & Ayurveda
Eat with restraint, according to the needs of the body. Mitahara has long been part of the yogic way of life.
4. Surround yourself with good friends → Satsang
Good company shapes thoughts, character and ultimately your life. Satsang is an age-old idea.
5. Keep yourself in shape → Yoga
The body is a means to fulfil one’s duties and pursue higher goals. “Shariram adyam khalu dharma-sadhanam.”
6. Smile → Prasannata & Ananda
Inner contentment and ananda are far deeper concepts in Indian philosophy than simply “smile more.”
7. Reconnect with nature → Prakriti & Panchamahabhuta
Nature was never merely a resource in Sanatan thought. Earth, water, fire, air and space are the Panchamahabhuta, and nature has always been treated with reverence.
8. Give thanks → Kritagyata & Rina
Gratitude towards nature, ancestors, teachers and everything that sustains us is deeply embedded in our traditions.
9. Live in the moment → Karma Yoga
Stop being trapped by the past or anxious about the future. Focus on the karma of the present.
10. Follow your Ikigai → Swadharma
Understand your nature, recognise your purpose and follow the path that is truly yours. The Gita’s idea of Swadharma comes remarkably close to this.
The interesting part is that these aren’t just lifestyle hacks. They touch upon some very old Indian ideas: Karma, Yoga, Sanyam, Mitahara, Satsang, Prakriti, Kritagyata and Swadharma.
It’s all written in our scriptures. But we don’t read them, and we don’t follow them… including me. 🤪
IKIGAI 生き甲斐
The reason that makes life worth living.
Ikigai is the Japanese art of finding your reason to live.
It isn’t about chasing a perfect life…but discovering meaning in what you do every day.
Stay active, slow down, eat mindfully, nurture genuine friendships, move your body, smile, reconnect with nature, and practice gratitude.
Let go of yesterday and don’t borrow fear from tomorrow.
In the spirit of wabi-sabi, embrace life as it is…imperfect, changing and beautiful.
It is about finding meaning in the life you already live!!!
Kumar Veejay (KV) retweeted
A tiny hamster got himself completely stuck inside a ceramic holder, leaving humans with no choice but to break it to rescue the little guy. 😂😂
Sometimes, being human means breaking things to save lives. ❤️
Humanity wins again! 🙏🏻❤️
Kumar Veejay (KV) retweeted
स्त्री का मोहभंग कब होता हैं ???
कोई स्त्री अपने पसंदीदा पुरुष से तभी दूर जाती है जब उसे लंबे समय तक खुद की अनदेखी और अपमान का एहसास होता है। स्त्री को ज्यादा कुछ नहीं चाहिए, सिर्फ आपका प्रेम और सम्मान, वो किसी की भी तरफ़ देखेगी भी नहीं।
स्त्री का मोह तब भंग होता है जब आप उसकी तरफ देखना बंद कर देते हो। जब बातचीत कम हो जाती है, जब आप उसे प्यार जताना बंद कर देते हो, जब आप उसकी बीमारी में उसका हाल तक नहीं पूछते हो। उसे इन सब की कमी ख़लती हैं
तब जब उसके हृदय की सूखी जमीन पर कोई प्रेम और फिक्र की दो बूंदें छिडक देता है, तो वह उसकी तरफ खिंची हुई चली जाती है। इसमें उसका दोष कैसे हुआ?
सारा दोष तो तुम्हारा ही है।
Kumar Veejay (KV) retweeted
कल करवाचौथ तो हो गया अब दिवाली के लिये पैसे जोड़ने पड़ेंगे लेकिन ठीक है त्यौहार होते रहने से एनर्जी लेवल बना रहता है 🤣🤣
Kumar Veejay (KV) retweeted
26 November 2026 is about 27 days from now 😂😂
Seriously Ab to inhe respond karne ka bhi man nahi karta ….😂😂😂
26 نومبر 2026
یہودی ایجنٹ @ImranKhanPTI کا IMF کے پاس گروی رکھا ہوا پاکستان ایک بار پھر @CMShehbaz کی قیادت میں IMF کو باۓ باۓ کہنے جا رہا ہے۔
ﷲﷻ کے فضل سے 2026 میں پاکستان قرض فری ملک ہوگا۔
2027 کا سورج پاکستان میں خوشحالی کی نوید کے ساتھ طلوع ہوگا۔۔
عمرانی نحوست مکمل طور پہ ختم ہو چکی ہوگی۔
Kumar Veejay (KV) retweeted
It’s always the brown cats who come to the rescue! I’m telling you guys, one day they’ll even save the Earth from falling apart. 😂😂
Kumar Veejay (KV) retweeted
Meet the killer.
Put a killer in a suit, give him a title, and watch him discover Newton’s third law. That’s it.
A planned killing, followed by a predetermined narrative pushed by controlled media to portray it as suicide.
The Awami League gave birth to Bangladesh, defeated Pakistan, puts off their pants, a Shillong Salahuddin is nothing.
Home Minister Salahuddin Ahmed today said the Awami League would not return in December, adding that anyone who returned would be taken into custody in accordance with the law.
Read more here: thedailystar.net/news/govern…
26 November 2026 is about 27 days from now 😂😂
Seriously Ab to inhe respond karne ka bhi man nahi karta ….😂😂😂
26 نومبر 2026
یہودی ایجنٹ @ImranKhanPTI کا IMF کے پاس گروی رکھا ہوا پاکستان ایک بار پھر @CMShehbaz کی قیادت میں IMF کو باۓ باۓ کہنے جا رہا ہے۔
ﷲﷻ کے فضل سے 2026 میں پاکستان قرض فری ملک ہوگا۔
2027 کا سورج پاکستان میں خوشحالی کی نوید کے ساتھ طلوع ہوگا۔۔
عمرانی نحوست مکمل طور پہ ختم ہو چکی ہوگی۔
Kumar Veejay (KV) retweeted
BE PROUD…TO BE HINDU. 🔱
You come from a civilisation that taught the world to seek truth, question existence, honour nature, recognise the divine in all life and unite knowledge with spirituality.
Walk with humility, stand with courage, know your roots and never be ashamed of your heritage.
Sanatan Dharma isn’t just your history; it is a timeless wisdom to live by… ॐ
Kumar Veejay (KV) retweeted
🚨🇺🇸💃 Top US CEO honey trapped!
The chief executive of America's largest corporation has allegedly fallen victim to a high-profile extortion plot involving a romantic setup.
Kumar Veejay (KV) retweeted
आज @RSSorg पौड़ी विभाग के माननीय विभाग प्रचारक आदरणीय श्री राहुल जी भाई साहब का मेरे आवास में आगमन हुआ। इस अवसर पर संस्थान के अन्य मित्रों के साथ एक परिचयात्मक वार्ता हुई। और पता है इस फोटो को क्लिक किसने किया? Any idea?
श्रीमान जितेंद्र जी, माननीय जिला प्रचारक जी एवं जिला सम्पर्क प्रमुख चिरंजीव अनुज @mkpathak1985 जी ने 😊































