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Joined March 2011
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"Without self-discipline, success is impossible, period." -Lou Holtz
Squat Form: Wide Stance vs. Narrow, High Bar vs. Low Bar - powerliftingtowin.com/powerl… via @PwrLiftingToWin
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Want a more challenging plank variation? Try this Reaction-based Plank from @SyattFitness : youtube.com/watch?v=YoKkc10H…
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Get some helpful tips for doing a Human Flag in this video: youtube.com/watch?v=iuxcTkyb…
Need some help with your Deadlift? Richard Hawthorne shares his knowledge in this in-depth video: youtube.com/watch?v=iQ5rY_be…
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Check Jonathon Walters' awesome transformation through Diet & Exercise! Keep up the great work Jonathon! youtube.com/watch?v=xTk_ge1K…