Ricky Rowlands

But for now keep grafting #seniorchampionships , was good to see top fighter alex hughes at the gym helping the amateur kids👍👍

Starting to feel fit again in the gym had bit of good news have to send another eye test of to boxing board so they can take another look

Spoke to optical express gonna get a consultation find out if i can have laser surgery 👍👍

Back to the gym tonight 👊👊💯💯 #FleurBoxing

Some top quality sparring earlier got the love back for the sport now 👊👊💯💯

Wasn't expected but I'm so excited 👍👍🍼🍼