DiëtisteHildeWinters (@WintersHilde) header
DiëtisteHildeWinters (@WintersHilde) profile picture

DiëtisteHildeWinters

@WintersHilde

gespecialiseerd in eetstoornissen - emotie-eten - voedselallergie en intoleranties, low-fodmapdieet, coeliakie

 Pelt
dietistehildewinters.be
Joined May 2012
  • Tweets232
  • Following434
  • Followers268
DiëtisteHildeWinters retweeted
Carina Venter PhD RD (@VenterCarina) profile picture
Carina Venter PhD RD@VenterCarina10 Jun 2023
Allergies = failure of tolerance #eaaci2023
Image from Carina Venter PhD RD (@VenterCarina)
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DiëtisteHildeWinters retweeted
John Damianos, M.D. (@john_damianosMD) profile picture
John Damianos, M.D.@john_damianosMD1 Apr 2023
Therapeutic targets for the treatment of pain in irritable bowel syndrome. #MedTwitter #GITwitter #IBS #DGBI #FGID sciencedirect.com/science/ar…
Image from John Damianos, M.D. (@john_damianosMD)
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DiëtisteHildeWinters retweeted
Daily Mail Health (@DMAILhealth) profile picture
Daily Mail Health@DMAILhealth6 Mar 2023
What you eat can affect your brain's neuroplasticity - and mood...@TheGutHealthDoc on how diet can help improve mental health for @mailplus mailplus.co.uk/edition/healt…
Image from Daily Mail Health (@DMAILhealth)
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DiëtisteHildeWinters retweeted
Juan C Ivancevich MD (@Aller_MD) profile picture
Juan C Ivancevich MD@Aller_MD7 Mar 2023
EoE: One-Food Elimination Works as Well as Six-Food Elimination buff.ly/3kWc8pl
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DiëtisteHildeWinters retweeted
Food 4 Gut Health (@Food4Gut_Health) profile picture
Food 4 Gut Health@Food4Gut_Health21 Dec 2022
Do you struggle with separating the wheat from the chaff of the best nutrition advice for looking after your gut health? Have a look at this infographic we've prepared 👇 #GMFH10Years
Image from Food 4 Gut Health (@Food4Gut_Health)
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Genetic and environmental factors play a role in the linkage between #eczema and #foodallergy, Helen A. Brough, MA, MSc, PhD @broughallergy of @EvelinaLondon said at #ACAAI22. bit.ly/3Ek7nNe
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DiëtisteHildeWinters retweeted
Carina Venter PhD RD (@VenterCarina) profile picture
Carina Venter PhD RD@VenterCarina2 Nov 2022
always nice when your research make the news thanks @HealioAllergy healio.com/news/allergy-asth…
Maternal diet index indicates risk for allergic disease among offspring

Maternal diet index indicates risk for allergic disease among offspring

The maternal diet index appeared superior to other measurements in predicting childhood allergic disease among offspring, according to a study published in The Journal of Allergy and Clinical...

healio.com
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DiëtisteHildeWinters retweeted
King's College London (@KingsCollegeLon) profile picture
King's College London@KingsCollegeLon10 Aug 2022
Do you know how to keep your gut healthy on holiday? Dr Megan Rossi @TheGutHealthDoc gave @thismorning these tips: Gas in your tummy can expand and cause unusual bowel movements during a flight. Limit gassy foods, like beans and cauliflower, 24 hours before flying. (1/4)
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DiëtisteHildeWinters retweeted
Monash FODMAP (@MonashFODMAP) profile picture
Monash FODMAP@MonashFODMAP26 Mar 2022
#FoodAllergy and #FoodIntolerance are conditions with different pathophysiology, prevalence and prevention approaches. This Monash Lens article compares the diagnosis and management of the two conditions. Read more: ow.ly/B9rN50IrPxh
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DiëtisteHildeWinters retweeted
IBS Goodbye (@IBSgoodbye) profile picture
IBS Goodbye@IBSgoodbye1 Jan 2022
Studies have shown that up to 70% of IBS patients benefited from eating a low FODMAP diet.
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Study shows drinking tea away from meals could help increase iron absorption by 50%! ☕ 🥗 Most people don't have to think about it, but if your #iron levels are low: 🍵 Wait 30-60 mins between meals for #tea 🍅 Mix vitamin C with plant-based iron
Image from The Gut Health Doctor | Dr Megan Rossi (RD, PhD) (@TheGutHealthDoc)
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More plants, more fibre, more FLAVOUR 🌱🙌 That's what The Diversity Diet is all about! An easy, delicious, science-backed way to transform your overall health from the inside out. Simple supermarket swaps make a big difference. Favourite diversity swaps? ⬇️
Image from The Gut Health Doctor | Dr Megan Rossi (RD, PhD) (@TheGutHealthDoc)
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Seeing invalid 'food intolerance tests' making people too scared to eat makes me so angry! 😠 This can be SO damaging. There is NO blood, breath, poop or hair test that can accurately assess food intolerances (with the except of lactose intolerance ) 🙅
Image from The Gut Health Doctor | Dr Megan Rossi (RD, PhD) (@TheGutHealthDoc)
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DiëtisteHildeWinters retweeted
Allergenen (@Allergenen) profile picture
Allergenen@Allergenen13 Sep 2020
Pinda is een belangrijk allergeen. Vaak wordt gedacht dat alleen pinda (en ook noten) ernstige levensbedreigende reacties kunnen veroorzaken. Dat kunnen de andere wettelijke allergenen echter ook. Hoog-risico allergenen bestaan dus niet. #pindaweetje #NationalPeanutDay
Image from Allergenen (@Allergenen)
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You DON'T need to cut out #coffee for good #guthealth! ☕ Filtered coffee is actually one of the top sources of gut-loving #polyphenols 💚 But how much is right for you depends on how sensitive you are... Read more: bit.ly/3mrHjoa
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DiëtisteHildeWinters retweeted
Food 4 Gut Health (@Food4Gut_Health) profile picture
Food 4 Gut Health@Food4Gut_Health2 Sep 2020
What kind of diet promotes #guthealth? Are ‘superfoods’ good for your #gutmicrobiota? Just one word: diversity. A diverse diet for a diverse gut microbiota: an interview with @ProfWhelan #diversitymatters gutmicrobiotaforhealth.com/a…
A diverse diet for a diverse gut microbiota: an interview with Kevin Whelan

A diverse diet for a diverse gut microbiota: an interview with Kevin Whelan

What kind of diet promotes gut health? Are ‘superfoods’ good for your gut microbiota? Is what is good for your health also good for the planet?

gutmicrobiotaforhealth.com
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DiëtisteHildeWinters retweeted
Monash FODMAP (@MonashFODMAP) profile picture
Monash FODMAP@MonashFODMAP19 Aug 2020
#Histamines and #IBS - we often get asked about the relationship between the two and our latest blog is here to help answer all of your questions 🤩 - Let us know your experience with histamines in the comments! monashfodmap.com/blog/histam…

Histamines and IBS

Monash FODMAP Blog A blog about Histamines and IBS by Monash FODMAP | The experts in diet for IBS.

monashfodmap.com
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DIVERSITY NOT RESTRICTION! 🙌 It's incredibly frustrating to see messages saying you need to cut out a long list of 'bad' foods, such as 'starchy carbs', nightshades, lectins, coffee and all dairy... Here's why this is NOT based in real science! bit.ly/30Ftqdx
Image from The Gut Health Doctor | Dr Megan Rossi (RD, PhD) (@TheGutHealthDoc)
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Reality check! There's so much we don’t know about our GM 🦠 We're at huge risk of mis-interpreting & over-estimating what we know so far. That's why I don't recommend commercial microbiome tests - the science just isn't there for now. Ref: Thomas and Segata, BMC Biology, 2019
Image from The Gut Health Doctor | Dr Megan Rossi (RD, PhD) (@TheGutHealthDoc)
Image from The Gut Health Doctor | Dr Megan Rossi (RD, PhD) (@TheGutHealthDoc)
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Sleep is one of the most underrated ways to support gut (& overall) health, yet 1 in 3 aren't getting enough 😴 How can poor sleep affect our GM & how can you improve sleep quality? Hint: scheduling worry time may be a good idea. More on my Education Hub bit.ly/2ApqKpT
Image from The Gut Health Doctor | Dr Megan Rossi (RD, PhD) (@TheGutHealthDoc)
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