Husband, Father, F3 Stark, Get Right, Live Right, Lead Rignt, Leave Right.
Toledo, Ohio
Joined April 2009
- Tweets97
- Following77
- Followers100
- Likes217
Matt Yarder retweeted
@F3PugetSound and @F3Seattle performed a surprise candle light vigil this morning for one our men Burns, who lost his wife after a 571 day battle with cancer.
This is why we do F3. We are here for each other. We are community.
@F3Nation
Matt Yarder retweeted
Yesterday we partnered with @MaumeeValleyH4H to build two playhouses for underprivileged kids.
We usually talk about the workout, but we are more than just a workout! We are building better men and communities.
#F3Nation #F3BlackSwamp #F3 #MoreThanJustAWorkout
Just imagine the power couple names that will come from our PAX's F3 names once they get paired up tonight @F3Nation @darkhelmetF3
Matt Yarder retweeted
It’s hard to call it “the gloom” when nature provides this view. Ready to join us in the gloom? Message for times/locations. Always FREE. Open to ALL men. #F3BlackSwamp #Fitness #Fellowship #Faith #Perrysburg #Maumee #GrandRapids #Ohio #F3 #F3Nation
Matt Yarder retweeted
Spring is in the air, the temps are getting warmer, it’s time to get to work. Updated schedule for Spring/Summer. Quit giving yourself excuses and give it a try. This group is SO much more than just a workout. Hard to explain so you just need to see for yourself. #F3BlackSwamp
Matt Yarder retweeted
@F3BlackSwamp and @F3Toledo offering up free workouts daily across the region, and a superb group of men to keep you accountable. #Morethanaworkout for the ladies there is @ToledoFiA - just do something!
Matt Yarder retweeted
20 HIMs made it out this morning to honor Lt. Michael Murphy and all fallen veterans with some Murph workouts #ISI #F3Toledo #F3BlackSwamp #USA
Matt Yarder retweeted
4 weeks til @F3Detroit is officially launched as part of @F3Nation
@F3Toledo will be bringing pax to help kick off what is sure to be the beginning of another #miracle in the Midwest!
MAY 18 - PLYMOUTH RIVERSIDE
#novi #Plymouth #canton #northville
#Detroit
#IronSharpensIron
Matt Yarder retweeted
Great
@F3Nation podcast on the @F3Toledo Miracle. A lot to learn from this region. Listen about the importance of #PAX working together to EH the #FNG. itunes.apple.com/us/podcast/…
Matt Yarder retweeted
24pax (3 FNG’s) for a station workout at our new AO in West Toledo! #fiatoledo #bettertogether
Matt Yarder retweeted
Who’s in? @F3Nation @F3Birmingham @F3theFort @F3Pittsburgh @F3Cincinnati @F3StLouis @F3Omaha @F3FranklinTN @F3Indianapolis @F3LexSC @F3Savannah
Matt Yarder retweeted
64 pax across 4 AO’s & in Cleveland 2day
26 pax (1 FNG) @ Fuse AO Q’d by @Yardy81 - Stark
12 pax @ Fortress AO Q’d by Moana
10 pax @ Oasis AO Q’d by Honeymoon
7 pax @ Mt Doom AO Q’d by Balco
9 pax - ❄️ convergence w/@F3_Cleveland @F3WS_CLEVELAND @breaksville
#ISI #f3ohio
Matt Yarder retweeted
Newsletter with some of the happenings around #f3 #toledo
HIMs all around #toledo and continuing to rise and #giveitaway even w/historically cold gloom.
#ISI us16.campaign-archive.com/?u…
Matt Yarder retweeted
Shout out to @F3FranklinTN for sharing @matthammitt with us for a few posts! Y’all should check out the F3 GrowRuck 09 coming to @F3Toledo in late April. Would love to you join us and other F3 regions to grow stronger. #IronSharpensIron #F3 #GrowRuck
Matt Yarder retweeted
We've got 55 HCs for GrowRuck 09, with @F3Toledo in the lead, and exactly 0 HCs from the guys in @F3_Cleveland.
What's going on in America's North Coast? xitter.cf/F3GrowRuck/status/9305…
The GrowRuck is coming to Toledo Ohio April 27-29 2018! The event will be led by @F3PugetSound's @F3_Gekko.
The cost of the weekend is $150. Reserve your spot now by sending a $50 deposit to [email protected].
More details to follow...
Matt Yarder retweeted
I'm going to go ahead and say it: the @F3Columbia record for largest @F3Nation custom @GORUCK event is in serious danger. @F3Toledo making history. xitter.cf/F3Toledo/status/938084… – at Charlotte, NC
Matt Yarder retweeted
25 @F3Toledo pax started & finished 12/1 GRT 2506 in Cincy! All showed strength, teamwork & leadership! #ruckership proven & #DFQ attitude throughout! #respect to all 64, especially to cadres & Chapo in COT! #D3T #f3ohio #whatsnext that's a 🌲 not a log 🙏@GORUCK @F3GrowRuck #f3 – at Cincinnati, OH
