If you like the heat, you'll love Hot Yoga w/Jana, tonight @ 5:30pm. Or, get your sweaty kicks in cooler temps-Power Vinyasa w/Erin, 7:15pm.

After another summer scorcher, hardcore yogis are sweating up a storm in Hot Yoga w/April right now! Up next: Power Vinyasa w/Erin at 7:15!

Find comfort in your OM -- tonight: Hot Yoga w/April @ 5:30 pm, Ashtanga w/Jana @ 7:15 pm. Namaste :)

It's a great day for yoga! Relax & Renew w/Heather @ 9:30am, Hot w/April @5:30 pm, and Ashtanga w/Erin @ 7:15pm. See you on the mat! :)

Everyone have a safe & happy 4th! :)

Sorry for the unintended hiatus! Reminder: there will be NO classes today or tomorrow, in light of the holiday weekend. Classes resume Tues.

Due to electrical problems we are canceling classes for today, Tues, 6/14. We anticipate getting back on schedule by Wed, 6/15. Namaste.

Due to electrical problems we are canceling classes for Tuesday, 6/14. We anticipate getting back on schedule by Wednesday, 6/15. Namaste.

Start your week off right! Join us on the mat: Hatha w/Ashley @ 12pm, Prenatal w/Jana @ 4pm, Hatha w/Jana @ 5:30 pm & Hot w/April @ 7:30 pm!

Happy Sunday! Two chances to get on the mat today: Intro to Ashtanga w/Jana @ 9 am and Community w/Heather @ 11 am!

Wake up with yoga! Today: Hatha w/Jana @ 9:15 am, followed by Hot w/April @ 11 am.

Today! Zumba w/Ruth @ 5 pm! Shake your booty into the weekend!

Flowing towards the weekend! Today's classes: Relax & Renew w/Heather @ 9:30am, Hot w/April @ 5:30pm, and Power Vinyasa w/Erin @ 7:15pm!

Wonderful Wednesday classes! Hatha w/Ashley @ 12pm and 5:30pm, Pilates w/JoAnn @ 7:30pm. Wear a smile today: one size fits all! :)

Happy Tuesday! Come flow with us: Relax & Renew Yoga w/Heather @ 9:30 am, Hot w/April @ 5:30 pm, and Ashtanga w/Jana @ 7:15 pm!

Today's classes: Hatha w/Ashley @ 12pm, Prenatal w/Jana @ 4pm, Hatha w/Jana @ 5:30 pm, and Hot w/April @ 7:30 pm! See you on the mat!

"Not everything that is faced can be changed, but nothing can be changed without being faced." ~ James Baldwin