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Mtn runner, corporate trainer, nutritionist, master health coach, online app, family gal and Utah outdoor lover 🧡

UTAH
Joined February 2009
Photo by Jill Griffiths (@YourTrainerJill)Photo by Jill Griffiths (@YourTrainerJill)Photo by Jill Griffiths (@YourTrainerJill)Photo by Jill Griffiths (@YourTrainerJill)Photo by Jill Griffiths (@YourTrainerJill)Photo by Jill Griffiths (@YourTrainerJill)
I am thrilled to announce Robert F. Kennedy Jr. as The United States Secretary of Health and Human Services (HHS). For too long, Americans have been crushed by the industrial food complex and drug companies who have engaged in deception, misinformation, and disinformation when it comes to Public Health. The Safety and Health of all Americans is the most important role of any Administration, and HHS will play a big role in helping ensure that everybody will be protected from harmful chemicals, pollutants, pesticides, pharmaceutical products, and food additives that have contributed to the overwhelming Health Crisis in this Country. Mr. Kennedy will restore these Agencies to the traditions of Gold Standard Scientific Research, and beacons of Transparency, to end the Chronic Disease epidemic, and to Make America Great and Healthy Again!
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UHP has created a mess in southern Utah. Those wanting to get off the freeway right past St George… DON’T. Just stick it out. The side roads are being shut off by UHP and it is creating a traffic nightmare.
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I just added “Full body - Table top toe taps” to Full Body on #Vimeo: vimeo.com/groups/443903/vide…
I just added “Roll it out for runners - lower body for runners” to Mobility and Stretching on #Vimeo: vimeo.com/groups/443906/vide…
I just added “Full body/Core - Bear Hold” to Full Body on #Vimeo: vimeo.com/groups/443903/vide…
I just added “Full body/Core - Bear Hold” to Abs on #Vimeo: vimeo.com/groups/443902/vide…
I just added “Vertical jump” to Spartan Workout on #Vimeo: vimeo.com/groups/498949/vide…
I just added “Full body - Yoga flow” to Full Body on #Vimeo: vimeo.com/groups/443903/vide…
I just added “Legs/Full body - Down dog side kicks” to Full Body on #Vimeo: vimeo.com/groups/443903/vide…
I just added “Legs/Full body - Down dog side kicks” to Abs on #Vimeo: vimeo.com/groups/443902/vide…
I just added “Legs/Full body - Down dog side kicks” to Legs on #Vimeo: vimeo.com/groups/443901/vide…
I just added “Abs/core - side plank pulses” to Abs on #Vimeo: vimeo.com/groups/443902/vide…