Frankster retweeted
.@CarelHerholdt had his drone out today & flew over the Raubenheimer Dam. How crazy beautiful is this spot?
Frankster retweeted
Annalise Scholtz taking her 3rd successive stage win! Winning the solo women's category on Stage 2 in 2:10:05.
Frankster retweeted
#DrylandTraverse Stage 2 Results | Men's Teams:
1. Plaatjies & Jacobs 1:47:35
2. Massaqua & April 1:50:40
3. Rorich & Chambers 2:01:17
Frankster retweeted
The best part of @CapeUltraTri was each athlete getting a personalized ICE id bracelet. Will use this for every bike/run training session!
Frankster retweeted
Thanks @IamSUPERBAR for helping make the event a great success! Congrats to your team! xitter.gq/iamsuperbar/status/912… – at Stellenbosch, South Africa
Thanks @amoijaevents for a great Heritage 3 day trail run boschendal! And @chriswalley07 for the… instagram.com/p/BZdgaZtH6lm/
Frankster retweeted
Complimenti! Congratulations! Veels geluk! Sihalalisela! 👏🥇👏 xitter.gq/langreyling/status/906…
Finito!! 3 days @rianotrailrun in the bag.Testing stages,but the beauty is unequaled!Loved it,grateful for the best partner @christiaangrey
Frankster retweeted
Monday madness special! Until midnight only R2750 for #HeritageTrailQuest 3 day stage race @BoschendalWines incl luxury cottage & meals! – at Stellenbosch, South Africa
Frankster retweeted
Just over 3 weeks to #HeritageTrailQuest #trailrunning #stagerace at @BoschendalWines! Enter TODAY amoija.com 📸 Johann Theron📸
Frankster retweeted
.#AttakwasTrail Mini Men’s Podium:
1. @FrankSmuts (00:44:07)
2. Herlo Visagie (00:48:00)
3. Robert King (00:55:32)
Frankster retweeted
.#AttakwasTrail #Extreme Men’s Podium:
1. Ettiene Plaatjies (02:01:00)
2. John April (02:17:30)
3. @Johnny9898 (02:20:13)
Frankster retweeted
Stay tuned for photos & info from the 2016 @FairviewWine #AttakwasTrail. It was hot out there but an amazing mountain run experience!
Frankster retweeted
Now this is special. Congratulations @WaydeDreamer Only one guy should take this. Really inspired us with your run!!
Frankster retweeted
Read @FrankSmuts's report on Stage 1 of the #FairviewDT for @_EverFit & @Dirt_Jam. Tough day on the trails... dirtjam.co.za/3353-2/
Frankster retweeted
2 days left to enter the @MidlandsULTRA , hurry as you don't want to miss the last big tri race of the year! @GUEnergySouthAf
Frankster retweeted
Less than 2hours to go before entries open for #CochoquaTrail2017!
entryninja.com/events/event/… @EnduroHub @_EverFit
Frankster retweeted
30mins left for pre-entries! Late entries from 7:30 @R100, @NeethlingshofW entryninja.com/events/event/… #pinotagecheers
Frankster retweeted
Who wants to swim laps in a pool when Cape Towns shows off its beautiful weather. @FrankSmuts @Sycolil #triathlon #fitness
Frankster retweeted
Join us at all 4 events @DBNUltra @CapeUltraTri @suncityultra @MidlandsULTRA & only pay for 3! cycleevents.co.za @MiFitLifeSA
Frankster retweeted
R90k cash & R30k in prizes on Sunday from @thule_sa @SauconySA @finisafrica @Bolle_Eyewear @FluidlinesGroup including this @Suunto_Fitness
