FLOWING WITH FREEDOM Performance Management | Management & Leadership | Coaching & Mentoring | Talented & Elite Athlete Coaching | Well-being
United Kingdom
Joined December 2015
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Turning up as Gru to coach lots of Minions was not something that I expected to be doing when I decided to become an athletics coach. However, it has now be ticked off after last nights fancy dress session!
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Something that I noticed was how they switched on and off. They had fun, but then did the session that they had prepared and appeared to be focused doing their efforts. They are still young people who want to compete XC, road, and track races.
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Sessions at @SunderlandHAC with me are Tuesday and Thursday 6:25pm - 8:00pm at Silksworth Sports Complex, Sunderland. The sessions are for girls & boys in Years 6 to Years 10, so if anyone fancies it, please get in touch.
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#Athletics #Running #Minions #Gru #Sunderland
Young athletes of @SunderlandHAC , new to XC, thoroughly enjoyed their first experience of the North East Harrier League at the weekend. A tough but potentially enjoyable course for all the age groups.
harrierleague.com/
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There is still time for young athletes (U12, U14, and U16) to get involved in training and racing for XC at Sunderland Harriers & AC. Now is a good time to get involved, as there are still 6 more XC fixtures for girls and boys to race.
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If anyone is interested in XC, scheduled training sessions are on Tuesday and Thursday from 6:25pm to 8:00pm at Silksworth Sports Complex, Sunderland. Sessions will include track and XC.
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#CrossCountry #Running #Racing #Sunderland
harrierleague.com/
At the end of a coaching session this week, it was pleasing that two young athletes came up to me and asked if they could design a training session for next week. I am not sure if they have been inspired by my approach to coaching or just think it could be better 😂.
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The XC that they are practising for is the North East Harrier League, and now it is a perfect time for girls and boys to get involved in XC at @SunderlandHAC.
harrierleague.com/
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If anyone is interested in XC, scheduled training sessions are on Tuesday and Thursday from 6:25pm to 8:00pm at Silksworth Sports Complex, Sunderland. Sessions will include track and XC.
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#CrossCountry #Running #Racing #Sunderland
sunderlandharriers.org.uk/
Now is a perfect time for girls and boys to get involved in athletics at @SunderlandHAC. Any young people thinking about getting involved with cross-country running and racing – now is the time to enquire.
sunderlandharriers.org.uk
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If you are interested, just contact the club or get in touch with me. I am more than happy to discuss options. This includes young people who train and compete in other sports.
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Scheduled training sessions are on Tuesday and Thursday 6:25pm - 8:00pm at Silksworth Sports Complex, Sunderland.
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#Athletics #CrossCountry #Running #Racing #Sunderland
sunderlandharriers.org.uk
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If you are ready to thrive, learn, and enjoy the moment more fully, this transformative experience is your next step. You will also receive a BONUS FREE 1:1 coaching session to deepen your learning and accelerate your progress.
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Join Loulia and I, and feel the difference. Experience the Inner Game® from the inside out.
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#TheInnerGame #TheInnerGameMethodology #Learning #Experiencing #Applying