Providing young athletes with the tools and knowledge to advance their game. Baseball training. Softball training. Speed & Agility training.
Pacific, MO
Joined January 2022
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Ultimate Performance Training retweeted
IMO, big difference maker w/ receiving ability is strength. Gotta be able to move mitt quickly, “hit the breaks” & control ball.
Here’s a few receiving specific exercises we do at camp
1. Windshield Wipers,
2. Band Resisted Abduction & Adduction,
3. Weighted Ball Figure 8’s.
Ultimate Performance Training retweeted
Ben Joyce didn’t throw 80mph until he was a junior in high school. He is currently the hardest thrower in the world at 105mph. Great reminder to stop chasing velo at 13u & play the long game. Build a foundation. Lift Heavy. He started lifting young. Currently DL’s 645. Bench 345.
Ultimate Performance Training retweeted
The best play of the day at Busch Stadium just happened in the high school game between Edwardsville (Ill.) and Jackson (Mo.) High. Check out this diving catch by Edwardsville center fielder Cade Hardy.
Ultimate Performance Training retweeted
We are going to stuff the stands next week to cheer on the ECC Softball Falcons!
Support the team Tuesday, April 12, beginning at 2 p.m. for the "Softball Stuff the Stands" event.
The first 75 fans get a free T-shirt!
Ultimate Performance Training retweeted
29 years ago today, The Sandlot came out in theaters ⚾️🎬
What’s your favorite quote from the movie?
Ultimate Performance Training retweeted
Successful high school athletics change a community. Go to a state tournament and watch the community close down their town to come support. It’s more than just the student-athletes too. The band, cheerleaders, alum, parents, grandparents are all greatly impacted. It is SPECIAL!
Ultimate Performance Training retweeted
My favorite Coach always used to say,
“There’s going to come a time when winter asks you what you did all summer”
March is that time 🏀 – at Green Bay, WI
