Mel Diaries🩰 retweeted
i need you guys to remember this when speaking on aniya for the millionth time she doesn’t know what was said and i’m tired of everyone calling her a bird
everyone has insecurities but Aniya really needs to learn you are never supposed to have certain convos with men. “I don’t feel pretty in here” these men are not your friends?????? they let that man talk all kind of crap about you behind your back. you have to have some sort of dignity.
#LoveIslandUSA
Mel Diaries🩰 retweeted
Black queens wearing yellow during casa amor recoupling #loveislandusa
Mel Diaries🩰 retweeted
“i just feel like you’re not even trying for him though” is such an insane thing to say. i can’t believe that even flew out of kenzie’s mouth after everything sincere has done to melanie #LoveIslandUSA
Mel Diaries🩰 retweeted
Chlorophyll
Protein
10K steps
Protein
Calorie deficit
Ashwaganda
Sweet potato ground beef
3L of water
Hyrox
Run club
Protein
Overnight oats
Protein
Chicken breast
Seamoss
Weighted vest
Protein
Protein shake
Salmon
Chia seeds
Mel Diaries🩰 retweeted
📌the more you know.
If you find out the reason women started giving birth lying down and not squatting it will shock you.
Readers added context they thought people might want to know
Reclining births became popular due to decreasing stigma around male doctors providing aid to midwives in the 17th century. A reclining position made it easier for the doctors to attend to the birthing mother.
Source:
Practising obstetrics in the 17th century by M. Karamanou
tandfonline.com/doi/full/10.31…
Mel Diaries🩰 retweeted
I saw someone say “God covered me in a season when I wasn’t even talking to him” and bruh
Mel Diaries🩰 retweeted
This is a horrific photo from 1964 of a Hotel owner pouring acid into swimming pool while black patrons were swimming, St. Augustine, Florida. When they tell us to forget, just know that the horrors that happened to us are never ending.
Mel Diaries🩰 retweeted
Over 1,300 years ago, Africans were already trading and living in Chinese port cities, long before Europe's arrival.










































