@_alphafit

Get Jacked 馃挭

Joined February 2026
  • Tweets1.3K
  • Following43
  • Followers32.1K
867Media
Alpha Fitness retweeted
Alpha Fitness
@_alphafit18h
Body pain?............. Try these stretches
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learn skills2.0
@_learnskillsOct 24
At 40+, You keep smoking. You keep abusing drugs. Your fertility is declining. Here are 12 things you should start doing 馃У 1. Improve your diet
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High blood pressure was linked to about 10.5 million deaths worldwide in 2023. The scary part? It can remain undetected for years. Here are 7 symptoms to you should know 馃У 1. Blurred vision
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Alpha Fitness retweeted
learn skills2.0
@_learnskillsOct 22
SEPSIS kills roughly 11 million people a year. Most started with something small: a cut, a UTI, a cough. Here are 6 signs your body is losing the fight馃У
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Piles(hemorrhoids) is as dangerous as STDs, most people don't know Here's how 馃憞 1. Severe bleeding from piles
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The best ways to actually take care of your penis. (Men take note) 1. Have s鈧瑇 regularly.
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitOct 18
This is how diabetes can affect your kidney functions
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitOct 17
How Ancient China Built a Tomb That Defeated 22 Grave-Robbing Attempts
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 27
How is fat expelled from the body
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 24
Control like this isn鈥檛 built overnight. Every second under tension tells the story.
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 22
You don鈥檛 need fancy equipment to make cardio brutal. One bench. Full-body movement. Zero wasted effort.
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 22
The Biggest Reason Beginners Quit the Gym Too Early
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 21
Most Men Don鈥檛 Need Fancy Pre-Workout, Try This Instead
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 21
5 cardiovascular problems men should take seriously. 1. ARTERY DAMAGE
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 20
Want to build a high-protein meal? Stop trying to make every meal complicated. There's a simple way to put one together that works for almost any goal. Here's how: 1. Start by choosing your protein
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 19
Exercises that can help you look taller.
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 19
BULKING Vs CUTTING
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 18
What To Eat Before VS After A Workouts.
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 18
6 EXERCISES TO BUILD A STRONGER CORE
馃 Made with AI
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Alpha Fitness retweeted
Alpha Fitness
@_alphafitSep 18
Your handstand gets easier when you stop only practicing the handstand. Build the strength behind it.
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