Your heart is literally working for you every second, even when you're sleeping.
It beats about 100,000 times a day, pumping blood around your body to deliver oxygen and nutrients to your organs and tissues.
Arteries carry blood away from the heart, while veins bring blood back to it.
That's why taking care of your heart matters. Stay active, get enough sleep, eat well and don't ignore your health.
Your heart deserves the same attention you give to the rest of your body.