adele mitchell

I usually pop along to watch this - really fast and furious racing up the High Street (on the setts, too!).

Well I never thought @gardentrading would make me cry. This is such a thoughtful gesture from their marketing department.

It’s muddy.

Great to see @Womeninsport_uk raising the issue of menopause and sport/fitness. Let’s normalise the fact that older women can and do take part by making us more visible in media #menopossibilties (image is me aged 55)

Bath night?

Six years ago. @singletrackmag ahead of the curve. #womenscycling

This lambswool hot water bottle cover with pouch for your hands. Perfect outside the pub when it gets cold. It’s by @FINDRAclothing

He’s waiting, with the air of someone who is facing up to fact that the service in this establishment is disappointingly slow - especially when you bear in mind that he is the only customer.

That is so inspiring to read. This is my challenge - to beat my time on this Mtb climb from seven years ago (when I was my fittest ever!). I tried very hard yesterday so quite a bit of work to do!

The muddiest, slowest, wettest ride - but then the sun came out. So let’s focus on that, eh? #gettingthere

Someone told me that the new @danny_macaskill film had an Arcade Fire song in it and I thought if its 'No Cars Go' I'll cry with happiness. youtube.com/watch?v=4Ym2F-tH…

@gailemms remember this? So much fun (and two years ago).

Unless they are cunningly disguised as a more sensible animal.

My old cat lives upstairs and uses the bedroom windows to get outdoors. Dog lives downstairs. In his Barbour bed.

Not guilty of digging at all. #InternationalDogDay

It’s finally started to rain...just as I finished washing my road bike. Mother Nature, having a laugh (cue thunder).

oh my god it gets worse. ‘If there are cars behind make sure you give them room’. This is from Surrey County Council and it’s appalling. Overtaking safely is the responsibility of the person who wishes to overtake, isn’t it? @SurreyRoadCops