🤍vulnerability advocate & endorphin hacker🚴🏽♀️🙏🏼Cuckooing is finally a criminal offence🥳🙅🏽♀️ #ExhaustedNHS #MeVersusArthritis
Hereford, England
Joined February 2011
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Searching for menopause programmes on BBC iPlayer and this is it!!!! Let me tell you this is NOT it😡🥵😭
🧘🏽♀️Jules🚴🏻♂️🏃🏽♀️ retweeted
This is one of the simplest ways to understand trauma and healing... ‼️‼️
Hard to believe it’s been a year since Dad died🙏🏼lit candles and said a few words. Slowly coming to terms with the loss of the best of you Dad, It wasn’t always rose tinted and that’s important to acknowledge🩶candles stayed lit all night✨
🧘🏽♀️Jules🚴🏻♂️🏃🏽♀️ retweeted
Trauma survivors rarely say “I’m struggling.”
They say:
“I’m just tired.”
“I’ve got a lot on.”
“It’s been a weird week.”
They don’t ask for help.
They downplay everything.
Because life taught us that being honest makes people disappear.
"You are imperfect, you are wired for struggle, but you are worthy of love and belonging"
Brene Brown
We are all worthy, we just need to really, deep down believe it’s true
🤍🙏🏼
Although a rejection can sting like crazy, the silver lining is that it can bring opportunities you’d never even considered. Took me a while to see that🙏🏼
#courage
#KindnessMatters
#ThinkOutsideTheBox
This🤍🙏🏼
🤍When you doubt yourself & confidence is wavering please try and remember this🙏🏼
#kindness
🧘🏽♀️Jules🚴🏻♂️🏃🏽♀️ retweeted
Your past is a lesson, not a life sentence. Don’t be a prisoner of it, use it to grow stronger. 🌱 #Motivation #Mindse
🧘🏽♀️Jules🚴🏻♂️🏃🏽♀️ retweeted
This guy was told he’d never walk again…..he is just finishing a marathon. If I ever have guts like that to do anything in my life, I’ll be happy. Total and utter respect. He threw his walking sticks down for the last few steps. Incredible.
A well deserved Brunch🤍Was pretty hot today. Went cross country exploring and got lost. Didn’t intend to go that far but very happy with that!
#Running
🧘🏽♀️Jules🚴🏻♂️🏃🏽♀️ retweeted
Celebrating my #1 International Bestseller 📖✨ with a dear friend who has already read it!
So many women are saying Have a Magnificent Menopause is helping them feel energised, confident & back to themselves 💗
📚 Haven’t got your copy yet? Link below and please leave a review 🙏
alisonbladh.com/book
#menopause #mymagnificentmenopause
