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Lowcarb=T2DM remissionšŸ‘‡Dad,grandad,greatgrandad.

England, United Kingdom
Joined June 2011
Photo by exT2D (@anthonybrown9)Photo by exT2D (@anthonybrown9)Photo by exT2D (@anthonybrown9)Photo by exT2D (@anthonybrown9)Photo by exT2D (@anthonybrown9)Photo by exT2D (@anthonybrown9)Photo by exT2D (@anthonybrown9)Photo by exT2D (@anthonybrown9)Photo by exT2D (@anthonybrown9)Photo by exT2D (@anthonybrown9)
B. B. King sets the record straight: ā€œWhen Elvis appeared he was already a big, big star. Remember this was the fifties so for a young white boy to show up in an all-black function took guts. I believe he was showing his roots and he seemed proud of those roots. After the show he made a point of posing for pictures with me treating me like royalty. He’d tell people I was one of his influences. I doubt whether that’s true but I like hearing Elvis give Memphis credit for his musical upbringing. Back in 1972, Elvis helped me get a good gig at the Hilton Hotel while he was playing in the big theater. He put in a call for me and I worked in the lounge to a standing room only crowd. Elvis fans came in different colors but their love for good music was all the same. They were always a good audience. Many nights I’d go upstairs after we finished our sets and go up to his suite. I’d play Lucille [King’s guitar] and sing with Elvis, or we’d take turns. It was his way of relaxing. I’ll tell you a secret. We were the original Blues Brothers because that man knew more blues songs than most in the business - and after some nights it felt like we sang every one of them. But my point is, that when we were hanging out in the Hilton in the 70s, Elvis had not lost his respect, his ā€˜yes sir’, his love for all fields of music. And I liked that.ā€
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This graph showcases someone who beat T2 Diabetes by going low carb TEN YEARS AGO! In just 38 days 🄳 Our UK NHS practice has 158 others who have eaten their way into better heath and drug free diabetes remission šŸ‘ @WDD @DiabetesUK Just avoid food that puts your blood sugar up!!
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Replying to @WDD
@WDD insulin resistance means people with T2 Diabetes are particularly vulnerable to the foods that put blood sugar up CARBOHYDRATES !! @DiabetesUK @OfficialADSOrg @BDA_Dietitians
There is remarkably little sugar in your blood ONLY ONE TEASPOON of glucose in your entire bloodstream!! This is why small amounts of carbohydrates put blood sugar up so much if you have T2 Diabetes where insulin is not working properly @CampbellMurdoch I think you gave me this slide šŸ™
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My Mother is 91 today Time for a low carb banquet Huge shoulder of pork then baked low carb cheesecake @drjenunwin
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Because I am one of the loveliest people on here, I’ve come up with the perfect thing to cheer you all up today and for Christmas. For the first time ever, I’m releasing limited edition Christmas cards. Each pack will be boxed with Merry Christmas on the front. Inside, is a little thank you card hand signed by me and then wrapped in black tissue paper that’s sealed with a pink heart, are seven different Christmas cards of my photos. Each are premium cards on 300gsm card, beautifully printed (you could even frame them) and a great gift for those you love. There are three different sets of cards, so there’ll be photos to please everyone. All this for just Ā£19.95 including UK postage. Here’s the link to buy: šŸ‘‰alastairhiltonphotographer.cā€¦šŸ‘ˆ
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LOWEST LDL, HIGHEST NEW DIABETES In a 2025 study of 13,674 adults, new type 2 diabetes was most common in the people with the lowest LDL. LDL under 84 mg/dL: 27.6 new cases per 1,000 person-years. LDL 131 or higher: 8.4. This was an observational study. It doesn't prove low LDL caused diabetes or that raising LDL prevents it. If your LDL is low and your doctor is happy, ask him to check your A1c and fasting insulin too. A nice LDL number doesn't mean your metabolism is healthy. Don't change a prescription on your own. The study is below.
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I ate ground beef every day for a week and loved every bite of it. Ground beef is one of the most versatile foods in the grocery store. Fry it, grill it, mix it, mash it, add a hundred things or add nothing. It's highly nourishing, affordable and palatable with just a few simple ingredients. This week's meals: Low carb chili Ground beef, eggs, cheese Taco skillet Ground beef with italian sausage and sour cream Cheddar sliders Beef bacon cheddar sliders Taco dip What next?
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I’m so happy to be at the @PHCukorg Conference today @lowcarbGP @drjenunwin @NicolaLock07
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Or, just skip the carbs (not needed anyway). – at Tennessee, USA
Eat your food in this order: Always eat your vegetables first, then your protein, and finally your carbs. Significant difference in how the body releases its glucose m.
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Only a week away November 6th in Edinburgh the Scottish @PHCukorg conference on improving metabolic health My contribution to the day Tickets only Ā£30 Empowering Better Health With Real Food eventbrite.co.uk/e/empowerin…
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Donate! Lower risk of heart attack, stroke, liver-, pancreatic-, and other cancers -Reduced clotting load and vascular inflammation -Less fatty liver and lower risk of pancreatitis -Improved insulin sensitivity and glucose handling stronger endothelial and nitric oxide function
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So very proud of @EllenBennettRD now a proper doctor and a world leader in the field of ultra processed food addiction presenting today at the sell out @PHCukorg event in Scotland Moderation has no place in addiction !!
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Here is a rising star @moira_newiss addressing a packed house at the Edinburgh @PHCukorg conference today on the hidden drivers of mental health problems that could suggest better treatments concentrating on the energy supply to cells via healthier mitochondria
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Now it’s OVER FIVE MILLION VIEWS !!
FOUR MILLION VIEWS !!!! Lowcarb goes mainstream in just 5 weeks!! On average my patients lose 10% of their body weight. So grateful to @StevenBartlett for giving me this opportunity to reach so many interested people youtu.be/zc8Nh4TMB1s?si=i73C…
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Abstract work by Marc Cuypers50x50(2026). Vortex (19)MarcCuypers #Vortex #MontgomeryA #AbstractArt #BelgianArtist #ContemporaryArt #FineArt #ArtCollector #BelgischeKunst #ModernArt
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Can Type 2 Diabetes go into remission? YES 159 times in our UK NHS practice JUST AVOID FOODS THAT PUT UP YOUR BLOOD SUGAR šŸ‘
Can type 2 diabetes go into remission? Yes. Remission means A1C below 6.5% for at least 3 months without glucose-lowering medication. Remission isn't a cure. Blood sugar can rise again, and ongoing monitoring still matters. #metabolichealth
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It’s interesting that important parts of the financial world like @SwissRe are taking a serious interest in metabolic health, insulin resistance and diet It’s not looking good for carbs, particularly SUGAR!!
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Canned tuna is a good cheap protein. The article says about 22 grams of protein in 3 ounces, and no carbs. The dietitian says to limit tuna packed in vegetable oil, which means soy, corn or canola oil. I'd skip those cans altogether. Get it packed in water or olive oil, and pick skipjack (light) if you eat it often, since it's lower in mercury. The new Dietary Guidelines say 1.2 to 1.6 grams of protein per kilogram a day. That's about 0.54 to 0.73 grams per pound. Skip the pasta and grain bowl recipes and eat your tuna with a couple of boiled eggs. My video is below.
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Global chief medical officer for @SwissRe Dr John Schoonbee explains why the second largest reinsurance company in the world cannot afford to ignore insulin resistance and why they are hosting an international conference on nutrition. In my practice I estimate more than 50% of our NHS workload is a result of a poor quality diet
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