The more we say NO to the things that don't matter, the more we can say YES to the things that do.
#MondayMotivation
This year the @NobelPrize for Medicine was awarded for caner immunotherapy. Empowering the immune cells to treat cancer cells!
How this year's Medicine Laureates have discovered a radical new direction for cancer research and treatment.
theguardian.com/science/2018…
Walkability in cities is great for the economy and for the health! 🚶🏽♂️🚶🏽♀️
I talk to a city planner about how much $$$ a city could save and earn by becoming more walkable and he referred to a car as "a two-ton carcass of steel that belches climate change" and that is better than literally anything I've ever written. vox.com/the-goods/2018/10/26…
Guidelines specially for kids... and probably for all...
Sweat = 1 hour vigorous exercises 🏃🏽♀️🏃🏽♂️
Step = Several hours light physical activities 🚶🏽♀️🚶🏽♂️
Sleep = 8 hours uninterrupted 😴💤
Sit = Limited sitting for extended periods 👩🏽💼👨🏽💼
Just released: The world's first Canadian 24-Hour Movement Guidelines for the Early Years! View the evidence-based guidelines: csepguidelines.ca #24HourGuidelines #UniversalChildrensDay
Advice from an Elephant 🐘
Make a big impression.
Don't work for peanuts.
Be all ears.
Know when to put your foot down.
Be gentle, no matter your size.
Have Big ideas.
Charge ahead...
Ganesh Chaturthi, Ganpati Bappa Morya, #LordGanesha
Kya khoya, kya paaya jag mein
Milte aur bichadte mag mein
Mujhe kisi se nahi shikayat
Yadhyapi chala gaya pag pah main
Ek darishti beeti par dale
Yado ki potali tatole,
Aapne hi maan se kuch boole
youtu.be/1sTeazC0x98
- "अटल बिहारी वाजपेयी"
- #AtalBihariVajpayee
This Journal had also published that
It takes ~50 hours of socializing to go from acquaintance to casual friend,
an additional ~40 hours to become a “real” friend,
and a total of ~200 hours to become a close friend.
#FriendshipDay
#JSPRclassic - As an anticipated change in social contact draws near (e.g. - graduating college friends going separate ways), people become more selective with their socioemotional involvement, such as investing more time with friends than acquaintances goo.gl/3RRKJQ
This life is a classroom. If I’m not learning, growing, and changing, then I’m missing the point.
#GuruPurnima #FridayFeeling
Here’s to the dads being taught by their children.
Here’s to the dads who are fathering with no baby here to father.
Here’s to the dads who are fathering without their own father.
#FathersDay
#DadsAdvice
#UnstoppableDads
#SundayThoughts xitter.gq/FatherlyHQ/status/1007…
Here’s to the Dads: A Letter to Fathers bit.ly/2sZQfap
Behaviour is very hard to teach to any individual. Behaviour is inborn, varies by person, is hard to measure, changes over time, and people are prone to deny its existence, especially when describing themselves.
#WednesdayWisdom
Reading is an exercise for the brain.
Reading fiction helps in being more open-minded.
Reading non-fiction helps in being more clever-minded.
Reading both keeps us balanced...
#MondayMotivation
The unhappiest people are often those who care most about what everyone else thinks. There is a great freedom in leaving others to their opinions. And there is a huge weight lifted when you take nothing personally. - @marcandangel
marcandangel.com/2018/05/06/…
Hum Ne Bhi
Tere Har Ek Gam Ko
Gale Se Lagaya Hein
Hein Na!
Ae Zindagi...
#TributeToSridevi
Witnessing the Super ph®ase "once in a Blue Moon" being Bloody eclipsed tonight...
🌕🌖🌗🌘🌚🌒🌓🌔🌕
#SuperBlueBloodMoon