APTA VITAE

Feeling sluggish from too many holiday treats? Enjoy your favorites, but try swapping in fruit to satisfy your sweet tooth next time you're eyeing those sugar cookies. #7daysofWELLness #Nourishment

Don't stay up too late watching holiday movies. You'll sleep better if you power down your devices early so you can wake up refreshed. #7daysofWELLness #Light

"On behalf of all of us at IWBI, I want to thank you. We all share a vision that health is a human right and that our buildings can be transformed to protect the planet, and advance human health and well-being." WELL wishes from our CEO, @rickfedrizzi! bit.ly/2BhljEI

The cold weather shouldn't stop you from reaching your fitness goals this winter. Grab your skates, skis and sleds and join our #WELLAP community that shares healthy aspirations just like you do. bit.ly/2Bxhrz8 #7daysofWELLness #Fitness

Happy holiday season to all! To ensure a restful and healthy end to the year for our entire team, our offices will be closed from Saturday, Dec. 23 to Monday, Jan 1. We will reopen Tuesday, Jan. 2 and look forward to greeting the New Year with optimism and energy.

Seasonal comfort and personalized temperature control can be as simple as a warm blanket. #7daysofWELLness #Comfort

The holiday season can be stressful. Prioritize your well-being by pausing to meditate or writing down what makes you grateful. Consider setting an intention to advance mental health in buildings & communities by becoming a #WELLAP: bit.ly/2Bxhrz8 #7daysofWELLness #Mind

"WELL Certified buildings help make employees and residents healthier, happier and more energized," says Jennifer Taranto, WELL AP, WELL Faculty + Director of Sustainability @StructureTone. Become a #WELLAP to lead the way in healthy building. Learn more: bit.ly/2Bxhrz8

Randy Fiser, @ASID_CEO, says #interiordesign continues to evolve as we learn more about the impact of indoor spaces on humans. Learn how WELL offers a framework to help improve the health & wellness for those who visit, work in or experience your building: bit.ly/2Bxhrz8

.@ASustainAblePro (WELL AP + WELL Faculty) was inspired to join the healthy building movement because it aligned her personal and professional lives, providing evidence to what she already knew about health and design and quantifiable ways to measure it. wellcertified.com

Learn about how the WELL Building Standard is impacting the design community in this @archlighting article: bit.ly/2obEWMp

See what global companies like @CoreNetGlobal and @Colliers have to say about steering a holistic approach to employee wellbeing in workplaces using the WELL Building Standard: bit.ly/2z9YCR8

On behalf of everyone at IWBI, we wish you a Happy New Year! May your 2018 be filled with health and happiness.

We are thrilled to share with you the Materials #WELLography, your guide for choosing materials and products that promote human health in buildings and communities. Check it out: bit.ly/2BJACJQ

What can help improve your energy levels and lessen the temptation for party food this holiday season? Drinking water! Grab a glass & dive into our new #WELLAP study bundles to learn about healthy building and living strategies: bit.ly/2Bxhrz8 #7daysofWELLness #Water

December 4-10 is #NationalHandwashingWeek! Washing your hands is an important action in maintaining a healthy lifestyle, which is why it is a WELL feature. Read more on how WELL addresses this important task. bit.ly/2jc12cv