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排第一的永远是睡觉，第二才是好好吃饭，第三是坚持运动，第四才是工作。这个顺序千万不能搞反了。 你要是天天工作顶在最前面，挤掉睡觉，糊弄吃饭，懒得运动，最后赚的钱还不够看病的。身体不是透支了还能分期付款还得东西。记住了: 睡够，吃好，动起来，再谈工作。顺序对了，健康才不会跟你翻脸。

I never give up. Never.

県外の人は知らない 沖縄の海は1年を通して美しい ←春夏の沖縄の海 →秋冬の沖縄の海

Everyday is Zeroday

大変です！10月の沖縄が真夏みんなみて

It’s kind of crazy the amount of good we’ve been able to do thru a YouTube channel 23,000,000 Trees planted 33,000,000 Pounds of trash from ocean 10,000,000+ Meals to people in need 500,000 People getting water from our wells we built $3,000,000 To war refugees for supplies $1,000,000+ Clothes to people in need 20,000 Shoes to kids in Africa 3,000 People helped walk again 1,000 Deaf people helped hear 1,000 Blind people helped see 100+ Houses for homeless people 100+ Cars given away 100s Of Dogs rescued 3 Islands given away 1 Orphanage/School/Hospital/Town/Gym/Village Powered/etc 1 Chocolate brand that pays farmers fairly and audits child labor. And over $50,000,000 given to people NOT including the stuff listed above. All while still in my 20s 🥰

Your bedroom should be cold, dark and boring. If it’s also your office, gym and movie theater, your brain never gets the signal that it’s time to sleep.

Marrying the right woman is the most important part of building wealth.

lower resting heart rate -> better sleep deeper sleep -> more energy higher energy -> exercise workouts -> eating well good nutrition -> lower resting heart rate

8hnMfF4XL717GVwzDmvqjJvULozKW6w7BhHFABjvHje4 会复制山羊吗，现在位置不错，试试水

7:30 石垣島のラッシュアワー 小浜島 西表島 竹富島に向かう船の列 石垣島に戻ってきたけど 多忙のためホテル暮らしで景色は港