
Female Bodybuilder, Cert. Nutritionist & Online Coach, Ex-Binge Eater, Writer 📚 💪🏻 📩 [email protected]
Las Vegas, NV
Joined August 2018
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Read this IG post for more info on how I do cardio and what I recommend for clients/others. 👊🏼
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I’ve never eaten this much protein in a prep before, and my hammies are jammin’ to it. 🍗🍑😂 NY Pro here I come… (tentatively)
Me: What should my caption be?
Hubs: Your smile makes men’s underwear fall off. In piles.
Me: 🙄 …thanks babe.
Anyone else have a good one? 😂
Thankful my chest is finally growing again despite something being torn in my shoulder for the last 7 years after my powerlifting days.
My fav blue dress // 📸 by: @hdphysiques
Prep for my first PRO show starts this week. 😉 Can anyone guess which one? Hint: it’s in the northeast of the US, and it’s after April 😏
Are you tracking your calories correctly? Read this for tips on how I do it:
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What’s your favorite color or outfit I’ve worn so far in all my photoshoots?? 😜🔥 @hdphysiques
A few new photos from my last shoot with @hdphysiques
Space buns and guns 😈💪🏻
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Important to read if you still have that stubborn beer gut:
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