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Ida Bergfoth
@bergfoth
Your trainer for a stronger body and mind.
Los Angeles, CA
ibfitcoaching.com
Joined December 2011
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970
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Ida Bergfoth
@bergfoth
Oct 17
We’re over there building strong bodies.
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Ida Bergfoth
@bergfoth
Oct 16
Happy Friday everyone 💕 Code IDB10 to get a discount code tot his fit 👏🏻
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Ida Bergfoth
@bergfoth
Oct 11
Okaaaay fall colors are my favorite 🤎😍 Use code IDB10 ladies 🙏🏼👏🏻
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Ida Bergfoth
@bergfoth
Oct 6
Be with someone who supports you!
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Ida Bergfoth
@bergfoth
Oct 6
What’s the most attractive body part for you ?👇🏻
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Ida Bergfoth
@bergfoth
Sep 21
Shop my favorite creatine
1stphorm.com/products/micron…
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Ida Bergfoth
@bergfoth
Sep 13
Comment COACH to start your transformation with my guidance.
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Ida Bergfoth
@bergfoth
22 Aug 2025
Gym pump vs night out ✌🏻
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Ida Bergfoth
@bergfoth
20 Aug 2025
WHO do you got?
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Ida Bergfoth
@bergfoth
20 Aug 2025
The best protein coffee !! Go shop before it’s gone!
1stphorm.com/collections/pum…
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Ida Bergfoth
@bergfoth
6 Aug 2025
Some will say it’s AI 😎
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Ida Bergfoth
@bergfoth
22 Jul 2025
Hello physique update ✌🏻💪🏼
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Ida Bergfoth
@bergfoth
18 Jul 2025
I eat ice cream everyday and loosing fat. This is how 👏🏼
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Ida Bergfoth
@bergfoth
17 Jul 2025
Real & Raw Physique Update ✌🏻
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Ida Bergfoth
@bergfoth
11 Jul 2025
Flex Friday Gym talk 🎙️
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Ida Bergfoth
@bergfoth
6 Jul 2025
Sometime I swap my workout clothes 🙄
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Ida Bergfoth
@bergfoth
4 Jul 2025
God bless America 🇺🇸
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Ida Bergfoth
@bergfoth
4 Jul 2025
Happy 4th of July 🇺🇸
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Ida Bergfoth
@bergfoth
3 Jul 2025
Active rest day ✌🏻
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Ida Bergfoth
@bergfoth
1 Jul 2025
Sculpting the X shape brick by brick!
ibfitcoaching.com
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