Ida Bergfoth (@bergfoth) profile picture

Your trainer for a stronger body and mind.

Los Angeles, CA
Joined December 2011
Photo by Ida Bergfoth (@bergfoth)Photo by Ida Bergfoth (@bergfoth)Photo by Ida Bergfoth (@bergfoth)Photo by Ida Bergfoth (@bergfoth)Photo by Ida Bergfoth (@bergfoth)Photo by Ida Bergfoth (@bergfoth)Photo by Ida Bergfoth (@bergfoth)Photo by Ida Bergfoth (@bergfoth)Photo by Ida Bergfoth (@bergfoth)Photo by Ida Bergfoth (@bergfoth)
We’re over there building strong bodies.
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Happy Friday everyone 💕 Code IDB10 to get a discount code tot his fit 👏🏻
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Okaaaay fall colors are my favorite 🤎😍 Use code IDB10 ladies 🙏🏼👏🏻
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Be with someone who supports you!
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What’s the most attractive body part for you ?👇🏻
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Comment COACH to start your transformation with my guidance.
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Gym pump vs night out ✌🏻
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WHO do you got?
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The best protein coffee !! Go shop before it’s gone! 1stphorm.com/collections/pum…
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Some will say it’s AI 😎
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Hello physique update ✌🏻💪🏼
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I eat ice cream everyday and loosing fat. This is how 👏🏼
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Real & Raw Physique Update ✌🏻
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Flex Friday Gym talk 🎙️
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Sometime I swap my workout clothes 🙄
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God bless America 🇺🇸
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Happy 4th of July 🇺🇸
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Active rest day ✌🏻
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Sculpting the X shape brick by brick! ibfitcoaching.com
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