Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness
Boston, MA
Joined August 2012
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Last day to register! 😊
Knowing what contributes to better health is one thing. Putting that knowledge into practice is another.
That distinction is an important theme throughout the Lifestyle Medicine and Wellness Coaching Immersion program.
Across two days, you will explore the science behind lifestyle medicine, while also spending time thinking about how these ideas can be implemented in real life — through discussions, practical experiences, and reflection.
Learn more: emrt.us/HMS-COI-LIFP
#lifestylemedicine #health #healthcoaching #wellnesscoaching #healthcare #physicians #doctors #healthyliving #workplace #WellnessJourney
Beth Frates MD retweeted
🍁🍂🌼
A serene fall afternoon at the Denver Botanical Gardens
@BethFratesMD
@iamritu
@dranulala
@Hragy
Beth Frates MD retweeted
TEACHERS #follow TEACHERS
@MelC930
@GridironSchol91
@_ashton_p_23
@KristaArellano6
#repost #growPLN #1of3 #followAll
Beth Frates MD retweeted
#MondayMindset - Start this week with a grateful heart, a positive mind, and the courage to keep moving forward. Your mindset sets the tone for your journey! ❤️ #StarfishClub #NotesToAYoungerMe #JoyTrain @BethFratesMD @KippPomra @melanie_korach @btharp22 @donna_mccance @KariJoys @MPHickie @AEMentalhealth
Beth Frates MD retweeted
The best thing about being a teacher is that it matters.
The hardest thing about being a teacher is that it matters every day.
Beth Frates MD retweeted
#TuesdayTip - Choose kindness. Spread love. Make a difference. 🌻 #StarfishClub #NotesToAYoungerMe #JoyTrain @melanie_korach @KariJoys @btharp22 @KippPomra @donna_mccance @BethFratesMD @gdorn1 @MPHickie @AEMentalhealth @Bob_Lazzari
Beth Frates MD retweeted
F.R.U.I.T.S. = Fruits Rightly Used Is Truly Substantial.
Fruits and vegetables outperform medication for treating metabolic acidosis in chronic kidney disease medicalxpress.com/news/2026-… via @medical_xpress #health #lifestylemedicine #nutrition #kidneydisease
Beth Frates MD retweeted
Good morning from Surfside Beach, SC. Have a wonderful day and kindness is a gift to give, not a chore.😊👍🌞
@catsunrisechick @debanjana05 @stu_weiss63 @openshutter21 @BeachFrmFL @CFAatTheBeach @surfgirldeb @MinniganTashon @thetinylens @BethFratesMD @EdPiotrowski @AndrewWMBF
Beth Frates MD retweeted
Sure, we have difficult winters, but the journey there is awe inspiring.
Fall in New England!
Beautiful.
Colorful.
Crisp.
Cool.
Full
of
Joy!
❤️
#NewEngland #Boston #GermanShepherd #dogs #fall #autumn #wellbeing #WellnessJourney
Beth Frates MD retweeted
The mediocre teacher tells.
The good teacher explains.
The superior teacher demonstrates.
The great teacher inspires.
Fruits and vegetables outperform medication for treating metabolic acidosis in chronic kidney disease medicalxpress.com/news/2026-… via @medical_xpress #health #lifestylemedicine #nutrition #kidneydisease
Beth Frates MD retweeted
Lifestyle medicine becomes much more meaningful when we can apply it to everyday life.
During the immersion, I will be sharing practical approaches that participants can take away and apply — both for themselves and in the work they do with others.
I am particularly looking forward to the conversations that come from bringing people with different experiences and perspectives into the same room.
Learn more: emrt.us/HMS-COI-LIFP
#lifestylemedicine #health #healthcoaching #wellnesscoaching #coaching #lifestyle #doctors #physicians #healthenthusiasts #healthyliving #life
Beth Frates MD retweeted
#FabulousFriday- Stop putting your happiness on hold. Do one thing today that brings you joy, let go of things that steal your peace, and give yourself permission to choose you. #JoyTrain #NotesToAYoungerMe #StarfishClub @melanie_korach @btharp22 @KippPomra @BethFratesMD @KariJoys @MPHickie @donna_mccance @AEMentalhealth
Lifestyle medicine becomes much more meaningful when we can apply it to everyday life.
During the immersion, I will be sharing practical approaches that participants can take away and apply — both for themselves and in the work they do with others.
I am particularly looking forward to the conversations that come from bringing people with different experiences and perspectives into the same room.
Learn more: emrt.us/HMS-COI-LIFP
#lifestylemedicine #health #healthcoaching #wellnesscoaching #coaching #lifestyle #doctors #physicians #healthenthusiasts #healthyliving #life
Beth Frates MD retweeted
Teaching is the greatest act of optimism.
You believe in a better future. and you shape it.
Beth Frates MD retweeted
Health Literacy: Three Rules Of Seven For Healthy Living
via @BethFratesMD
Our goal is to end the chronic disease & mental illness epidemics.
#EveryStoryCounts
#billionshealed
Let's start with these three "rules" of 7.
Take them as you wish. They can be
starting points. They can be goals.
They can be foundations to
share with others. You can
build on them at your
own pace and in
your own
time.
💚
#Health #lifestylemedicine #healthy #lifestyle #MondayMood #SuccessTRAIN #MedEd
Beth Frates MD retweeted
I've always thought of my family doc as a coach. I run any major medical decisions by him. He does not always agree with me, but I value his input.
So honored and delighted to be interviewed by Jonathan Shaw at Harvard Magazine.
To Promote Healthy Habits in Patients, Start With the Doctors | Harvard Magazine harvardmagazine.com/lifestyl…
Beth Frates MD retweeted
Please share this article by Jonathan Shaw @harvardmagazine did an outstanding job with this story about lifestyle medicine at Harvard Medical School and beyond.
I am honored and delighted to be part of the article.
Take a look at Harvard Magazine's website.
You can copy and paste this link into your browser.
harvardmagazine.com/health-m…
If you were part of the Harvard Medical School in-person immersion in April 2026, you will recognize the quotes he took. Jonathan Shaw, the writer, attended that conference too!
@harvard @harvardmed
#Harvard #health #lifestylemedicine #healthcoaching #wellnesscoaching #healthyliving
