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A wonderful term of After school yoga @BurghillCA finished with the children creating their own Yoga flows with a variety of postures & learning how to connect them so they are safe & enjoyable to share with everyone!
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Fabulous Yoga class with the wonderful Year 6 pupils @BurghillCA following Day 1 of their SATs. We talked about the principles of Yoga, enjoyed a fun warm up, great postures and calming relaxation. All the pupils enjoyed feeling peaceful and calm after! Deservedly so!
A fabulous yoga session with @bexdances - thank you so much from 3HC!
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Rest in peace Lionel Blair 💕 🕺 , an inspiration to watch you dance as I grew up and an utter privilege to dance with you on the @bbcstrictly dance floor, almost 12 years ago to the day! Dreams really can come true ✨ – at Hereford, England
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Thanks @StPaulsPrimary1 for inspiring Elizabeth’s musical talents! She loved her first violin exam experience this morning
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Beautiful Barre Babes showing their strength and grace tonight and Zumba was pumping! Loving working out in the outdoor @Westfieldsfc1 with amazing women - buzzing with energy! Top work everyone! x 💪🏻💃🏻⭐️♥️ @HereGirlsCan @ActiveHW @stride_active @ThisGirlCanUK
I’ve had the best term @strettonsugwas such a lovely school and fabulous pupils! Well done all Namaste 🧘🏻♀️ – at Hereford, England
The #workerbees enjoyed their yoga session with @bexdances this afternoon. A wonderful way to increase mindfulness and self-care. Thank you, Miss. #team
Been a busy week at Starlight delivering Yoga and dance sessions to pupils in 3 Herefordshire schools. Do get in touch if you would like a workshop or a series of classes #Herefordshire #herefordshireschools #yoga #dance
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Great outdoor classes @Westfieldsfc1 last night! Super attendance by the ladies of #Hereford #zumba #barreconcept Book for next week starlightcompany.co.uk #thisgirlcan @HereGirlsCan @stride_active – at Hereford, England
Lovely chatting with @theandrewe on @bbchw with @ianwaite today! Join me for the Final Friday Fitsteps at 5pm live on Zoom raising money for @BBCRednoseday starlightcompany.co.uk – at Hereford, England
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Outdoor Zumba will be back @Westfieldsfc1 From 21st April @ActiveHW @stride_active @HereGirlsCan – at Hereford, England
Ahh thank you lovely Burghill! Hopefully not too long and I’ll be back with you at school! 🧘🏻♀️♥️ – at Hereford, England
Party dresses 👗 Chocolate bars 🍫 Disco ball ✨ all ready for @antanddec @itvtakeaway
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FREE* @Fit_Steps ON A FRIDAY AT 5PM STARTS TONIGHT FOR 6 WEEKS RAISING MONEY FOR COMIC RELIEF
JOIN BECKS ON ZOOM AND CHACHACHA YOUR WAY INTO THE WEEKEND - FUN FOR ALL THE FAMILY!
MESSAGE ME TO RECEIVE THE ZOOM INVITE & IF YOU WISH JUSTGIVING DONATION PAGE TO PAY WHAT YOU CAN. – at Hereford, England
Snow on the hills, river burst it’s banks - still beautiful as always #Herefordshire @bbchw
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We walked half way to school & back- to get into the routine of things and starting work at 850am with the lovely welcome back video message from Elizabeth’s teachers! She LOVED IT! Thank you @StPaulsPrimary1
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Best strictly final ever, ever, ever may the best person win 🎉💃🏻🎉💃🏻🎉 thank you everyone @bbcstrictly for making this happen. Brought Utter joy to our house this year!
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IT'S THE @bbcstrictly FINAL!
WISHING ALL THE COMPETITORS GOOD LUCK!
FROM THE STARLIGHT COMPANY!
WE CANNOT WAIT TO WATCH THIS EVENING AND DANCE ALONG OF COURSE! – at Hereford, England
Had a wonderful time with Apple class @BurghillCA they were so focussed and we had so much fun at our Yoga class #namaste #yoga #kidsyoga🧘🏻♀️ – at Hereford, England
Apple Class ended the week with a fantastic mindfulness yoga session led by @bexdances . We especially loved using the moves to tell the story ‘We’re Going on a Bear Hunt’.































