Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel) header
Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel) profile picture

Founder/Creator @YouthFitnessCoachPH, Australian Strength&Conditioning Specialist, Youth Fitness Specilist IYCA, Physical Literacy Advocate

Manila, Philippines
Joined October 2009
Photo by Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel)Photo by Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel)Photo by Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel)Photo by Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel)Photo by Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel)Photo by Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel)Photo by Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel)Photo by Noel Binalla, MS, LPT, ASCA IYCA (@binallanoel)
Noel Binalla, MS, LPT, ASCA IYCA retweeted
Transformation is possible for anyone willing to learn and live good values, value people, and collaborate with others to create a positive values culture. #ChangeYourWorld
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Noel Binalla, MS, LPT, ASCA IYCA retweeted
We become holy when we work for others. When we do so, we continue the creative action of God in history.
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Let's Go Maxine! This is it... You're already in Top 6. God bless in question&answer portion. #MissUniverse #Philippines
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Noel Binalla, MS, LPT, ASCA IYCA retweeted
Congratulations for making it to the Top 13, Maxene Medina! #MissUniverse #MissUinPH (via @MissUniverse)
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Noel Binalla, MS, LPT, ASCA IYCA retweeted
Yeeeeeees!!!! @maxinemedina is part of the TOP 13!!!!! #MissUniverse #Philippines
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You don't have to be great to start, but you do have to start to be great. Had a great session… instagram.com/p/BMkwOrkFO0p/
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It's nice to be back here in twitter and ready to post and share everything about fitness and health. #cool #coachn
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Let's Get Fit everyone! SHORT. INTENSE. REWARDING Experience the original 30 minute metafit… instagram.com/p/BGJazm9jIxf/
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Back to Training! Done with #CoachN Free Circuit Workout Routine. 50 squats 25 push ups 25… instagram.com/p/BGHFzGSjI0M/
Back to Training! Done with #CoachN Fixed Circuit Workout Routine. 50 squats 25 push ups 25… instagram.com/p/BGHE_2CjIyQ/
Time to strengthen your core! #CoreTrainingDay by coach Noel Core exercises: Why you should… instagram.com/p/BE7UeTsjIyd/
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Noel Binalla, MS, LPT, ASCA IYCA retweeted
#UAAPSeason78 Women's Volleyball FINALS Set 1: Ahomiro ace & service error. ADMU 17 - 11 DLSU.
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Congratulations for surviving the force 10 metafit HIIT training. Getting stronger, fitter,… instagram.com/p/BE0OCNwDI1s/
The weekend isn't an excuse to cheat on your diet and undo all your diet from the week.… instagram.com/p/BEezLrtDI4T/
Don't have time to workout? Lack access to equipment? Here is my 30 sec NoExcusesTotalBodyweight Workout. youtu.be/O6icea0vS7M
Registration for our Summer Live.Learn.Hoops. Basketball Camp 2016 will be at Brgy. Duyan Duyan… instagram.com/p/BDMu1LLDI4p/
Feel better during this holiday season by knocking out this HIIT workout routine. Let's do this,… instagram.com/p/_vjTE6DI71/