Jo Tonks (@bones_sandwell) header
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OSTEOPOROSIS NURSE- ALL VIEWS ARE MY OWN. Proud NHS nurse 💙💙

Joined March 2014
Photo by Jo Tonks (@bones_sandwell)Photo by Jo Tonks (@bones_sandwell)Photo by Jo Tonks (@bones_sandwell)Photo by Jo Tonks (@bones_sandwell)Photo by Jo Tonks (@bones_sandwell)Photo by Jo Tonks (@bones_sandwell)Photo by Jo Tonks (@bones_sandwell)Photo by Jo Tonks (@bones_sandwell)Photo by Jo Tonks (@bones_sandwell)Photo by Jo Tonks (@bones_sandwell)
It could potentially save thousands of lives a year. expressandstar.com/news/heal…
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Are you asking the right questions? #modernleadership
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Please be sensible. We are entering into a very busy few days for ambulance and front door services. Right service, right time 👍
Do you know where to get the right care for your condition? 💛Selfcare - Medicine cabinet 🧡Pharmacy - Medical advice for minor illness 💜GP - Health concerns within surgery hours 💙NHS 111 Online - Urgent medical advice 💚A&E ❤️999 - Life threatening emergencies
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It's the little things that usually have the greatest impact in life... a smile, a hug, a thank you, a compliment.
G10388 34 years ago today. @SWBHnhs @icares_SWBH 💙💙
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👇let’s hope this happens soon 💙💙
Word of the Day is one I’ve repeated often, because the time has surely come. ‘Respair’, from the 16th century, is fresh hope, and a recovery from despair.
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Sending my @icares_SWBH family love and best wishes this Christmas. Stay safe and let’s hope 2022 brings health and happiness 🎄
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Happy Halloween 🎃 look after your skeleton 🦴
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Love is eternal and those that we have lost will remain in our hearts forever 💜 #ThursdayThoughts
👇🏽 Always helpful to remember this but it feels we need it now more than ever
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We never know a person’s journey to a specific point in their life. We never know how heavy that load is that they carry. #BeKind ❤️‍🩹💙
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Love @susie_dent word of the day 😃
Word of the day is 'philodox' (17th century): one who is in love with their own opinion, and who consequently believes that everyone else should share it.
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"The 3 C’s of life: choices, chances, and changes. You must make a choice to take a chance or your life will never change." ~Unknown How I stopped resisting change and embraced the road ahead of me: buff.ly/2VnK55n
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"Sometimes self-care is exercising and eating right. Sometimes it's spending time with loved ones and taking a nap. And sometimes it's watching an entire season on TV in one weekend while your lounge around in your pajamas. Whatever soothes your soul." ~Nanea Hoffman
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Think this is happening all over 🏴󠁧󠁢󠁥󠁮󠁧󠁿 today ⚽️ 😂
Word of the day is ‘bobbersome’ (19th century): eager, impatient, and a little bit excitable.
😂👇 can you name a flapdoodler?
Word of the day is 'flapdoodler' (19th century): a speaker of nonsense; a deliverer of twaddle and flimflam.
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👇👏👏👏💙💙
Thank you to all ⁦@SWBHnhs⁩ for the care you’ve given to patients, colleagues, families & communities during the past year ⁦@SandwellSN⁩ ⁦@sandwell_ccns⁩ ⁦@SandwellSPOT⁩ ⁦@SwbhP⁩ images.app.goo.gl/5jBZdGQ2Y4…
Very emotional 💔❤️💙💙💙
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"Kindness: Loaning someone your strength instead of reminding them of their weakness." ~Andy Stanley
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12 months on it flowers again. For about 2 weeks it shows it’s glory and then we wait for another year. Reflecting back on the last 12 months, the people lost, the friends gained, the lives changed. What will the next 12 months bring? 💔🌈❤️
Day off, sitting in the garden surrounded by the simple but beautiful things in life 💙☀️
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